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The cheese trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy

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Pub. Date:
2017.
Language:
English
Description
We've been told that dairy does a body good, but the truth is that cheese can be surprisingly dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and lead to a host of health problems such as high blood pressure and arthritis. Worse, it contains mild opiates that actually make it addictive, triggering the same brain receptors as heroin and morphine. Here, bestselling author Dr. Neal Barnard presents a cutting-edge program to help you break free of cheese addiction so you can finally lose weight, boost energy, and improve your overall health. Presenting an eye-opening exposé of the dairy industry coupled with the latest groundbreaking research on the dangers of cheese consumption, The Cheese Trap will forever change the way you think about that innocent-looking brick of Cheddar or Brie. Featuring a treasury of delicious recipes that will tame even the toughest cravings--frorn pizza and lasagna to ice cream and even "cheesecake"--The Cheese Trap will help you break the cheese habit and improve your health while feeling full, satisfied, and energized.--Jacket.
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Grouped Work IDcf1377db-6b96-656a-aee8-ee064c9ac2fe
Grouping Titlecheese trap how breaking a surprising addiction will help you lose weight gain energy and get healthy
Grouping Authorneal d barnard
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-04-13 04:15:51AM
Last Indexed2021-04-13 04:47:38AM
Novelist Primary ISBN9781455569892

Solr Details

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auth_author2Burton, Dreena, 1970-
Henner, Marilu,
Henner, Marilu.
authorBarnard, Neal D., 1953-
author2-roleBurton, Dreena,1970-author.
Henner, Marilu,writer of foreword.
Henner, Marilu.
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author_displayBarnard, Neal D
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Brooklyn Park Library
Crofton Library
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Severn Library
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CLOUD LIBRARY
detailed_location_aacplBroadneck Library - Nonfiction
Brooklyn Park Library - Nonfiction
Crofton Library - Nonfiction
Online
Online OverDrive Collection
Severn Library - Nonfiction
display_descriptionWe've been told that dairy does a body good, but the truth is that cheese can be surprisingly dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and lead to a host of health problems such as high blood pressure and arthritis. Worse, it contains mild opiates that actually make it addictive, triggering the same brain receptors as heroin and morphine. Here, bestselling author Dr. Neal Barnard presents a cutting-edge program to help you break free of cheese addiction so you can finally lose weight, boost energy, and improve your overall health. Presenting an eye-opening exposé of the dairy industry coupled with the latest groundbreaking research on the dangers of cheese consumption, The Cheese Trap will forever change the way you think about that innocent-looking brick of Cheddar or Brie. Featuring a treasury of delicious recipes that will tame even the toughest cravings--frorn pizza and lasagna to ice cream and even "cheesecake"--The Cheese Trap will help you break the cheese habit and improve your health while feeling full, satisfied, and energized.--Jacket.
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ils:a1493414eBookeBookEnglishGrand Central Publishing, 2017.288 p.
ils:a1379255BookBooksFirst edition.EnglishGrand Central Life & Style, 2017.xxi, 298 pages : illustrations ; 24 cm
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subject_facetCheese
Electronic books
HEALTH & FITNESS / Diet & Nutrition / Weight Loss
Milk-free diet
Milk-free diet -- Recipes
Recipes
Weight Loss -- Diet & Nutrition
title_displayThe cheese trap : how breaking a surprising addiction will help you lose weight, gain energy, and get healthy
title_fullThe Cheese Trap How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
The Cheese Trap How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy [eBook] Barnard, Neal D.
The cheese trap : how breaking a surprising addiction will help you lose weight, gain energy, and get healthy / Neal D. Barnard, MD, FACC ; recipes by Dreena Burton ; foreword by Marilu Henner
title_shortThe cheese trap
title_subHow Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
topic_facetCheese
HEALTH & FITNESS / Diet & Nutrition / Weight Loss
Health & Fitness
Milk-free diet
Nonfiction
Weight Loss