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Strong women, strong bones: everything you need to know about preventing and treating osteoporosis

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Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, Strong Women, Strong Bones is an essential guide for any woman who wants to know more about the prevention and treatment of osteoporosis. Includes: A one-hour-per-year plan for healthy bones A self-test to assess risk factors Facts on the most accurate bone-density tests Tips on supplements beyond calcium, plus new findings on soy The best workouts for strong bones, fully illustrated, with an effective new two-minute exercise Facts on the latest medical breakthroughs A special chapter for men
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9780399145971
9780399526565
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Grouping Information

Grouped Work ID d3485781-670c-4971-e234-8fbe9ed3a213
Grouping Title strong women strong bones everything you need to know about preventing and treating osteoporosis
Grouping Author nelson miriam e
Grouping Category book
Last Grouping Update 2018-07-21 05:12:42AM
Last Indexed 2018-11-20 04:52:27AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Wernick, Sarah.
author Nelson, Miriam E.
author2-role Wernick, Sarah.
author_display Nelson, Miriam E
display_description
id d3485781-670c-4971-e234-8fbe9ed3a213
isbn 9780399145971, 9780399526565
last_indexed 2018-11-20T09:52:27.6Z
lexile_score -1
literary_form Other
literary_form_full Other
primary_isbn 9780399145971
publishDate 2000
record_details ils:a162766|Book|Books||English|G.P. Putnam's Sons,|2000.|xiv, 318 p. :bill. ; 24 cm.
recordtype grouped_work
subject_facet Osteoporosis in women -- Popular works
title_display Strong women, strong bones : everything you need to know about preventing and treating osteoporosis
title_full Strong women, strong bones : everything you need to know about preventing and treating osteoporosis / Miriam E. Nelson with Sarah Wernick ; illustrations by Wendy Wray
title_short Strong women, strong bones :
title_sub everything you need to know about preventing and treating osteoporosis
topic_facet Osteoporosis in women