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What are you hungry for?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul

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Description
Basis for the upcoming PBS Special After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What Are You Hungry For? is the breakthrough audiobook that can bring weight under effortless control by linking it to personal fulfillment in every area of a listener's life.

What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new audiobook aims directly at the problem of finding fulfillment. When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires.

"Everyone's life story is complicated, and the best intentions go astray because people find it hard to change," writes Chopra. "Bad habits, like bad memories, stick around stubbornly when we wish they'd go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: "What am I hungry for?" Your true desire will lead you in the right direction. False desires lead in the wrong direction."

Wherever you are in life, this audiobook will help point you in that right direction.

The audio edition includes a bonus PDF of recipes and resources from the book.

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9780770437213
9781410465788
9780770437220
9780804128636
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Grouping Information

Grouped Work IDd38e761b-fd61-d0f1-2339-95b9a9ba27df
Grouping Titlewhat are you hungry for the chopra solution to permanent weight loss well being and lightness of soul
Grouping Authordeepak chopra
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-10-20 04:25:16AM
Last Indexed2020-10-20 04:43:00AM
Novelist Primary ISBN9780804128629

Solr Details

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2014
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seriesThorndike Press large print health home and learning
series_with_volumeThorndike Press large print health home and learning|
subject_facetCookbooks
Diets -- Diet & Nutrition
Electronic books
Food habits -- Psychological aspects
Healing -- HEALTH & FITNESS
Large type books
Low-calorie diet -- Recipes
Medicine, Ayurvedic
Mind and body
Spiritual -- SELF-HELP
Weight loss
title_displayWhat are you hungry for? : the Chopra solution to permanent weight loss, well-being, and lightness of soul
title_fullWhat Are You Hungry For? The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
What Are You Hungry For? The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul [eBook] Chopra, Deepak
What are you hungry for? : the Chopra solution to permanent weight loss, well-being, and lightness of soul / Deepak Chopra
What are you hungry for? [large print] : the Chopra solution to permanent weight loss, well-being, and lightness of soul / Deepak Chopra
title_shortWhat are you hungry for?
title_subThe Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
topic_facetDiets
Food habits
Healing
Health & Fitness
Large type books
Low-calorie diet
Medicine, Ayurvedic
Mind and body
Nonfiction
Psychological aspects
Self-Improvement
Spiritual
Weight loss