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What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul

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Pub. Date:
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Language:
English
Description
The basis for the PBS Special, What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment in every area of a reader's life.

After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What are you hungry for? Food? Love? Self-esteem?  Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment.  Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new book aims directly at the problem of finding fulfillment.  When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires.
 
“Everyone’s life story is complicated, and the best intentions go astray because people find it hard to change,” writes Chopra. “Bad habits, like bad memories, stick around stubbornly when we wish they’d go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: “What am I hungry for?” Your true desire will lead you in the right direction. False desires lead in the wrong direction.”
 
Wherever you are in life, this book will help point you in that right direction.
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ISBN:
9780770437220
9781410465788
9780804128636
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Grouping Information

Grouped Work IDd38e761b-fd61-d0f1-2339-95b9a9ba27df
Grouping Titlewhat are you hungry for the chopra solution to permanent weight loss well being and lightness of soul
Grouping Authordeepak chopra
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-07-02 04:08:22AM
Last Indexed2022-07-02 04:35:55AM

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display_description
The basis for the PBS Special, What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment in every area of a reader's life.

After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What are you hungry for? Food? Love? Self-esteem?  Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment.  Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new book aims directly at the problem of finding fulfillment.  When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires.
 
“Everyone’s life story is complicated, and the best intentions go astray because people find it hard to change,” writes Chopra. “Bad habits, like bad memories, stick around stubbornly when we wish they’d go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: “What am I hungry for?” Your true desire will lead you in the right direction. False desires lead in the wrong direction.”
 
Wherever you are in life, this book will help point you in that right direction.
format_aacpl
Large Print
eAudiobook
eBook
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Audio Books
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613.25 C
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Online OverDrive
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Anne Arundel County Public Library
Anne Arundel County Public Library Online
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Glen Burnie Library
Online OverDrive Collection
primary_isbn
9780770437220
publishDate
2013
2014
publisher
Harmony/Rodale
Penguin Random House Audio Publishing Group
Potter/TenSpeed/Harmony
Thorndike Press, a part of Gale, Cengage Learning
recordtype
grouped_work
series
Thorndike Press large print health home and learning
series_with_volume
Thorndike Press large print health home and learning|
subject_facet
Diets -- Diet & Nutrition
Electronic books
Food habits -- Psychological aspects
Healing -- HEALTH & FITNESS
Large type books
Low-calorie diet -- Recipes
Medicine, Ayurvedic
Mind and body
Spiritual -- SELF-HELP
Weight loss
title_display
What Are You Hungry For? : The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
title_full
What Are You Hungry For? The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
What Are You Hungry For? The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul [eBook] Chopra, Deepak,
What are you hungry for? [large print] : the Chopra solution to permanent weight loss, well-being, and lightness of soul / Deepak Chopra
title_short
What Are You Hungry For?
title_sub
The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
topic_facet
Diets
Food habits
Healing
Health & Fitness
Large type books
Low-calorie diet
Medicine, Ayurvedic
Mind and body
Nonfiction
Psychological aspects
Self-Improvement
Spiritual
Weight loss

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ils:a1101409Large PrintBooksLarge print editionEnglishThorndike Press, a part of Gale, Cengage Learning2014431 pages (large print) ; 23 cm.

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