Moody Bitches: The Truth about the Drugs You're Taking, the Sex You're Not Having, the Sleep You're Missing and What's Really Making You Crazy
Description
A groundbreaking health guide for women of all ages that shows women’s inherent moodiness is a strength, not a weakness, and medication is not always the answer
Women are leaders, breadwinners, and caregivers. We’re leaning in so much we’re about to fall over. To take the edge off, many women pop a pill, eat something sugary, have a drink, or spend mindless time online. These activities quickly become patterns that take an enormous toll on women’s bodies and natural hormonal balance.
Women are made to be moody and, according to Dr. Holland, that’s a strength—not a weakness. Our culture tells us otherwise, but when used properly, moodiness is power.
By design, our hormones ebb and flow over a twenty-eight-day cycle and wax and wane over decades of fertility. Women are naturally emotional and empathetic because of these fluctuations and our evolutionary role as caretakers. Our moods govern our reproductive cycle, but they are also a smart feedback system. They let us know when our bodies are primed to tackle different challenges and when we should be alert to developing problems.
But millions of American women are medicating away their hormones because the culture says that moodiness is a problem to be fixed. One in four American women takes a psychiatric drug, be it an antidepressant, antipsychotic, or antianxiety medication. If you add sleeping pills
to the mix, the statistics become considerably higher. In major metropolitan areas, the number of medicated women doubles.
Medicating away our natural moods can have devastating consequences for women in many areas of their lives: sex, relationships, sleep, eating, focus, balance, and aging. Unnecessary prescription drug use introduces a host of problems into these basic activities.
Dr. Julie Holland knows there is a better way. She’s been sharing her frank and funny wisdom with her patients for years, and in Moody Bitches Dr. Holland offers readers insider information about the pros and cons of the drugs they’re being offered, as well as some surprising and highly effective, individual, natural therapies that can help them press the reset button in their own bodies and minds.
In the tradition of Our Bodies, Our Selves, this groundbreaking guide for all ages will forge a much needed new path in women’s health—and offer women invaluable information on how to be better, more balanced bitches at every stage of life.
Women are leaders, breadwinners, and caregivers. We’re leaning in so much we’re about to fall over. To take the edge off, many women pop a pill, eat something sugary, have a drink, or spend mindless time online. These activities quickly become patterns that take an enormous toll on women’s bodies and natural hormonal balance.
Women are made to be moody and, according to Dr. Holland, that’s a strength—not a weakness. Our culture tells us otherwise, but when used properly, moodiness is power.
By design, our hormones ebb and flow over a twenty-eight-day cycle and wax and wane over decades of fertility. Women are naturally emotional and empathetic because of these fluctuations and our evolutionary role as caretakers. Our moods govern our reproductive cycle, but they are also a smart feedback system. They let us know when our bodies are primed to tackle different challenges and when we should be alert to developing problems.
But millions of American women are medicating away their hormones because the culture says that moodiness is a problem to be fixed. One in four American women takes a psychiatric drug, be it an antidepressant, antipsychotic, or antianxiety medication. If you add sleeping pills
to the mix, the statistics become considerably higher. In major metropolitan areas, the number of medicated women doubles.
Medicating away our natural moods can have devastating consequences for women in many areas of their lives: sex, relationships, sleep, eating, focus, balance, and aging. Unnecessary prescription drug use introduces a host of problems into these basic activities.
Dr. Julie Holland knows there is a better way. She’s been sharing her frank and funny wisdom with her patients for years, and in Moody Bitches Dr. Holland offers readers insider information about the pros and cons of the drugs they’re being offered, as well as some surprising and highly effective, individual, natural therapies that can help them press the reset button in their own bodies and minds.
In the tradition of Our Bodies, Our Selves, this groundbreaking guide for all ages will forge a much needed new path in women’s health—and offer women invaluable information on how to be better, more balanced bitches at every stage of life.
More Details
ISBN:
9781101887738
Staff View
Grouping Information
Grouped Work ID | d6bb88d2-9b85-4c8d-4616-764392df27df |
---|---|
Grouping Title | moody bitches the truth about the drugs you re taking the sleep you re missing the sex you re not having and whats really making you feel crazy |
Grouping Author | julie holland |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-03-28 04:05:51AM |
Last Indexed | 2024-03-28 04:34:38AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Holland, Julie
author_display
Holland, Julie
available_at_aacpl
Online OverDrive Collection
detailed_location_aacpl
Online OverDrive Collection
display_description
A groundbreaking health guide for women of all ages that shows women’s inherent moodiness is a strength, not a weakness, and medication is not always the answer
Women are leaders, breadwinners, and caregivers. We’re leaning in so much we’re about to fall over. To take the edge off, many women pop a pill, eat something sugary, have a drink, or spend mindless time online. These activities quickly become patterns that take an enormous toll on women’s bodies and natural hormonal balance.
Women are made to be moody and, according to Dr. Holland, that’s a strength—not a weakness. Our culture tells us otherwise, but when used properly, moodiness is power.
By design, our hormones ebb and flow over a twenty-eight-day cycle and wax and wane over decades of fertility. Women are naturally emotional and empathetic because of these fluctuations and our evolutionary role as caretakers. Our moods govern our reproductive cycle, but they are also a smart feedback system. They let us know when our bodies are primed to tackle different challenges and when we should be alert to developing problems.
But millions of American women are medicating away their hormones because the culture says that moodiness is a problem to be fixed. One in four American women takes a psychiatric drug, be it an antidepressant, antipsychotic, or antianxiety medication. If you add sleeping pills
to the mix, the statistics become considerably higher. In major metropolitan areas, the number of medicated women doubles.
Medicating away our natural moods can have devastating consequences for women in many areas of their lives: sex, relationships, sleep, eating, focus, balance, and aging. Unnecessary prescription drug use introduces a host of problems into these basic activities.
Dr. Julie Holland knows there is a better way. She’s been sharing her frank and funny wisdom with her patients for years, and in Moody Bitches Dr. Holland offers readers insider information about the pros and cons of the drugs they’re being offered, as well as some surprising and highly effective, individual, natural therapies that can help them press the reset button in their own bodies and minds.
In the tradition of Our Bodies, Our Selves, this groundbreaking guide for all ages will forge a much needed new path in women’s health—and offer women invaluable information on how to be better, more balanced bitches at every stage of life.
Women are leaders, breadwinners, and caregivers. We’re leaning in so much we’re about to fall over. To take the edge off, many women pop a pill, eat something sugary, have a drink, or spend mindless time online. These activities quickly become patterns that take an enormous toll on women’s bodies and natural hormonal balance.
Women are made to be moody and, according to Dr. Holland, that’s a strength—not a weakness. Our culture tells us otherwise, but when used properly, moodiness is power.
By design, our hormones ebb and flow over a twenty-eight-day cycle and wax and wane over decades of fertility. Women are naturally emotional and empathetic because of these fluctuations and our evolutionary role as caretakers. Our moods govern our reproductive cycle, but they are also a smart feedback system. They let us know when our bodies are primed to tackle different challenges and when we should be alert to developing problems.
But millions of American women are medicating away their hormones because the culture says that moodiness is a problem to be fixed. One in four American women takes a psychiatric drug, be it an antidepressant, antipsychotic, or antianxiety medication. If you add sleeping pills
to the mix, the statistics become considerably higher. In major metropolitan areas, the number of medicated women doubles.
Medicating away our natural moods can have devastating consequences for women in many areas of their lives: sex, relationships, sleep, eating, focus, balance, and aging. Unnecessary prescription drug use introduces a host of problems into these basic activities.
Dr. Julie Holland knows there is a better way. She’s been sharing her frank and funny wisdom with her patients for years, and in Moody Bitches Dr. Holland offers readers insider information about the pros and cons of the drugs they’re being offered, as well as some surprising and highly effective, individual, natural therapies that can help them press the reset button in their own bodies and minds.
In the tradition of Our Bodies, Our Selves, this groundbreaking guide for all ages will forge a much needed new path in women’s health—and offer women invaluable information on how to be better, more balanced bitches at every stage of life.
format_aacpl
eAudiobook
format_category_aacpl
Audio Books
eBook
eBook
id
d6bb88d2-9b85-4c8d-4616-764392df27df
isbn
9781101887738
last_indexed
2024-03-28T08:34:38.889Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_aacpl
Online OverDrive
owning_library_aacpl
Anne Arundel County Public Library Online
owning_location_aacpl
Online OverDrive Collection
primary_isbn
9781101887738
publishDate
2015
publisher
Books on Tape
recordtype
grouped_work
title_display
Moody Bitches The Truth about the Drugs You're Taking, the Sex You're Not Having, the Sleep You're Missing and What's Really Making You Crazy
title_full
Moody Bitches The Truth about the Drugs You're Taking, the Sex You're Not Having, the Sleep You're Missing and What's Really Making You Crazy
title_short
Moody Bitches
title_sub
The Truth about the Drugs You're Taking, the Sex You're Not Having, the Sleep You're Missing and What's Really Making You Crazy
topic_facet
Health & Fitness
Medical
Nonfiction
Psychiatry
Medical
Nonfiction
Psychiatry
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
overdrive:e04cab6d-d4b9-4c46-8385-057612c72299 | -1 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 5 | false | true | OverDrive | Available Online | |||
overdrive:e04cab6d-d4b9-4c46-8385-057612c72299 | 1 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 0 | false | true | OverDrive | Available Online |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
overdrive:e04cab6d-d4b9-4c46-8385-057612c72299 | eAudiobook | Audio Books | English | Books on Tape | 2015 |
scoping_details_aacpl
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
overdrive:e04cab6d-d4b9-4c46-8385-057612c72299 | -1 | Available Online | Available Online | false | true | true | false | false | false | |||
overdrive:e04cab6d-d4b9-4c46-8385-057612c72299 | 1 | Available Online | Available Online | false | true | true | false | false | true |