Being helpful begins with listening - It's not a matter of what anyone else doesn't know
You can't rush what has been buried for so long - Anger is a reenactment of someone else's trauma
When someone fights their pain, you get pushed away
Diversity is the guiding light of compassion
Boundaries are an act of self-love
Gratitude is always appropriate
Facing "what is" can be uncomfortable, and that's okay
Time is the wisest healer