Goodnight mind for teens: skills to help you quiet noisy thoughts & get the sleep you need

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Author

Carney, Colleen E

Language

English

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Subjects

Subjects

Affective disorders
Affective disorders -- Treatment
Cognitive therapy
Health & Fitness
Insomnia
Insomnia -- Treatment
Instructional and educational works
Psychology
Self-help publications
Sleep disorders in adolescence
Sleep disorders in adolescence -- Treatment
Sociology
Treatment
Young adult literature
Young adult nonfiction