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The sugar jar: create boundaries, embrace self-healing, and enjoy the sweet things in life
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The sugar jar: create boundaries, embrace self-healing, and enjoy the sweet things in life
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Author
Cheyenne, Yasmine
Language
English
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New Year, New You
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Broadneck Library - Adult Nonfiction
158.1 C
1 available
Discoveries: the Library at the Mall - Adult Nonfiction
158.1 C
1 available
Severna Park Library - Adult Nonfiction
158.1 C
1 available
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Table of Contents
From the Book - First edition.
Introduction
The sugar jar
Black healing
Presence over performance
How do you feel?
Boundaries and barriers
Find freedom through acceptance
Letting go as a self-care practice
Healing as the parent and as the child
The strong ones
Am I healing?
Practice filling your jar
Final thoughts.
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