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Trim healthy mama plan: the easy-does-it approach to vibrant health & a slim waistline

Book Cover
Average Rating
Publisher:
Potter/Ten Speed/Harmony/Rodale
Pub. Date:
2015
Language:
English
Description
"Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the TRIM HEALTHY MAMA PLAN, the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all. Based on the authors' successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eating hearty, delicious food."--
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ISBN:
9781101902639
9781101902646
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Grouping Information

Grouped Work IDe092f559-57d2-c682-c5bc-7de7e1aa27f8
Grouping Titletrim healthy mama plan the easy does it approach to vibrant health and a slim waistline
Grouping Authorpearl barrett
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-02-25 04:16:38AM
Last Indexed2021-02-25 04:45:16AM
Novelist Primary ISBN9781101902646

Solr Details

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auth_author2Allison, Serene.
authorBarrett, Pearl,
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display_description"Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the TRIM HEALTHY MAMA PLAN, the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all. Based on the authors' successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eating hearty, delicious food."--
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record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:a1221372BookBooksFirst edition.EnglishHarmony Books, [2015]xxii, 310 pages ; 24 cm
overdrive:78746446-1d4e-445d-a142-cdf8e1c77550eBookeBookEnglishPotter/Ten Speed/Harmony/Rodale2015
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subject_facetNutrition
Reducing diets
Women -- Health and hygiene
title_displayTrim healthy mama plan : the easy-does-it approach to vibrant health & a slim waistline
title_fullTrim Healthy Mama Plan The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
Trim healthy mama plan : the easy-does-it approach to vibrant health & a slim waistline / Pearl Barrett and Serene Allison
title_shortTrim healthy mama plan
title_subthe easy-does-it approach to vibrant health & a slim waistline
topic_facetHealth & Fitness
Health and hygiene
Nonfiction
Nutrition
Reducing diets
Self-Improvement
Women