Trim healthy mama plan: the easy-does-it approach to vibrant health & a slim waistline
Description
"Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the TRIM HEALTHY MAMA PLAN, the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all. Based on the authors' successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eating hearty, delicious food."--
More Details
Contributors:
ISBN:
9781101902639
9781101902646
9781101902646
Staff View
Grouping Information
Grouped Work ID | e092f559-57d2-c682-c5bc-7de7e1aa27f8 |
---|---|
Grouping Title | trim healthy mama plan the easy does it approach to vibrant health and a slim waistline |
Grouping Author | pearl barrett |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2021-02-25 04:16:38AM |
Last Indexed | 2021-02-25 04:45:16AM |
Novelist Primary ISBN | 9781101902646 |
Solr Details
accelerated_reader_point_value | 0 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
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accelerated_reader_reading_level | 0 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
auth_author2 | Allison, Serene. | |||||||||||||||||||||||||||||||||||||||||||||||||||||
author | Barrett, Pearl, | |||||||||||||||||||||||||||||||||||||||||||||||||||||
author2-role | Allison, Serene. | |||||||||||||||||||||||||||||||||||||||||||||||||||||
author_display | Barrett, Pearl | |||||||||||||||||||||||||||||||||||||||||||||||||||||
available_at_aacpl | Online OverDrive Collection | |||||||||||||||||||||||||||||||||||||||||||||||||||||
detailed_location_aacpl | Online OverDrive Collection | |||||||||||||||||||||||||||||||||||||||||||||||||||||
display_description | "Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the TRIM HEALTHY MAMA PLAN, the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all. Based on the authors' successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eating hearty, delicious food."-- | |||||||||||||||||||||||||||||||||||||||||||||||||||||
format_aacpl | eBook | |||||||||||||||||||||||||||||||||||||||||||||||||||||
format_category_aacpl | eBook | |||||||||||||||||||||||||||||||||||||||||||||||||||||
id | e092f559-57d2-c682-c5bc-7de7e1aa27f8 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
isbn | 9781101902639 9781101902646 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
item_details
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last_indexed | 2021-02-25T09:45:16.334Z | |||||||||||||||||||||||||||||||||||||||||||||||||||||
lexile_score | -1 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
literary_form | Non Fiction | |||||||||||||||||||||||||||||||||||||||||||||||||||||
literary_form_full | Non Fiction | |||||||||||||||||||||||||||||||||||||||||||||||||||||
local_callnumber_aacpl | Online OverDrive | |||||||||||||||||||||||||||||||||||||||||||||||||||||
owning_library_aacpl | Anne Arundel County Public Library Online | |||||||||||||||||||||||||||||||||||||||||||||||||||||
owning_location_aacpl | Online OverDrive Collection | |||||||||||||||||||||||||||||||||||||||||||||||||||||
primary_isbn | 9781101902639 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
publishDate | 2015 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
record_details
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recordtype | grouped_work | |||||||||||||||||||||||||||||||||||||||||||||||||||||
scoping_details_aacpl
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subject_facet | Nutrition Reducing diets Women -- Health and hygiene | |||||||||||||||||||||||||||||||||||||||||||||||||||||
title_display | Trim healthy mama plan : the easy-does-it approach to vibrant health & a slim waistline | |||||||||||||||||||||||||||||||||||||||||||||||||||||
title_full | Trim Healthy Mama Plan The Easy-Does-It Approach to Vibrant Health and a Slim Waistline Trim healthy mama plan : the easy-does-it approach to vibrant health & a slim waistline / Pearl Barrett and Serene Allison | |||||||||||||||||||||||||||||||||||||||||||||||||||||
title_short | Trim healthy mama plan | |||||||||||||||||||||||||||||||||||||||||||||||||||||
title_sub | the easy-does-it approach to vibrant health & a slim waistline | |||||||||||||||||||||||||||||||||||||||||||||||||||||
topic_facet | Health & Fitness Health and hygiene Nonfiction Nutrition Reducing diets Self-Improvement Women |