The wellness mama 5-step lifestyle detox

Book Cover
Average Rating
Publisher:
Harmony Books,
Pub. Date:
[2018]
Language:
English
Description
Katie shares the secret of how she gracefully manages five kids, a company, and a career without sacrificing her desire to embody a healthy, natural lifestyle, both for herself and her family. With her simple 5-step plan, she'll show you how to implement a system for living healthier by transforming your diet, getting rid of the chemicals in your everyday life, and organizing your time in order to achieve maximum confidence, productivity, and wellness. You will be able to detox by trading in your traditional household cleaning products, beauty products, and over-the-counter pharmaceuticals for more than 100 all-natural DIY "recipes." You'll also learn how to create an organizational framework for each day, incorporating time-management strategies, bulk-cooking techniques, chore charts, meal plans, and more. The book will showcase Katie's natural answers to matters of home, nutrition, and motherhood, and provide the harried with advice on how to painlessly incorporate these tips and remedies and reap the benefits of a natural life.
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ISBN:
9780451496935
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Grouping Information

Grouped Work ID e2ad2bc5-7f5b-6ab4-8633-820cfc47f6b5
Grouping Title wellness mama 5 step lifestyle detox
Grouping Author wells katie
Grouping Category book
Last Grouping Update 2019-04-18 04:46:54AM
Last Indexed 2019-04-21 04:40:50AM

Solr Details

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accelerated_reader_reading_level 0
author Wells, Katie (Blogger),
author_display Wells, Katie
available_at_aacpl Glen Burnie Library
collection_aacpl ADULT
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last_indexed 2019-04-21T08:40:50.017Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_aacpl 613 W
local_time_since_added_aacpl Six Months, Year
owning_library_aacpl Anne Arundel County Public Library
owning_location_aacpl Crofton Library, Glen Burnie Library, Severna Park Library
primary_isbn 9780451496935
publishDate 2018
record_details ils:a1548980|Book|Books||English|Harmony Books,|[2018]|247 pages ; 24 cm
recordtype grouped_work
scoping_details_aacpl
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ils:a1548980 31997096498860 On Shelf On Shelf false true true false false true
ils:a1548980 31997096498878 Checked Out Checked Out false false true false false true
ils:a1548980 31997096498852 Checked Out On Hold false false true false false true
subject_facet Detoxification (Health), Lifestyles, Nutrition
title_display The wellness mama 5-step lifestyle detox
title_full The wellness mama 5-step lifestyle detox / Katie Wells
title_short The wellness mama 5-step lifestyle detox
topic_facet Detoxification (Health), Lifestyles, Nutrition