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500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat

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Fair Winds Press
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Varies, see individual formats and editions
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English
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500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Low-GI versions of traditionally high GI foods such as breads, pastas, desserts and casseroles are included.

Forget low-carb, low-fat, low-calorie diets. This is a healthy eating plan that can be used for life to lose weight, feel energized, and be healthy.

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ISBN:
9781616738525
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Grouped Work IDf405cb28-6801-336c-9a51-aa91f5fa9018
Grouping Title500 low glycemic index recipes fight diabetes and heart disease lose weight and have optimum energy with recipes that let you eat
Grouping Authordick logue
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-09-23 04:16:47AM
Last Indexed2020-09-23 04:41:21AM
Novelist Primary ISBNnone

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authorDick Logue
author_displayDick Logue
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500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Low-GI versions of traditionally high GI foods such as breads, pastas, desserts and casseroles are included.

Forget low-carb, low-fat, low-calorie diets. This is a healthy eating plan that can be used for life to lose weight, feel energized, and be healthy.

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title_display500 Low Glycemic Index Recipes Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat
title_full500 Low Glycemic Index Recipes Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat
title_short500 Low Glycemic Index Recipes
title_subFight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat
topic_facetCooking & Food
Nonfiction