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500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat

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Author:
Publisher:
Fair Winds Press
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description

500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Low-GI versions of traditionally high GI foods such as breads, pastas, desserts and casseroles are included.

Forget low-carb, low-fat, low-calorie diets. This is a healthy eating plan that can be used for life to lose weight, feel energized, and be healthy.

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ISBN:
9781616738525
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Grouping Information

Grouped Work IDf405cb28-6801-336c-9a51-aa91f5fa9018
Grouping Title500 low glycemic index recipes fight diabetes and heart disease lose weight and have optimum energy with recipes that let you eat
Grouping Authordick logue
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2023-02-01 04:07:44AM
Last Indexed2023-02-01 04:42:08AM

Solr Fields

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Logue, Dick
author_display
Logue, Dick
available_at_aacpl
Online OverDrive Collection
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Online OverDrive Collection
display_description

500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Low-GI versions of traditionally high GI foods such as breads, pastas, desserts and casseroles are included.

Forget low-carb, low-fat, low-calorie diets. This is a healthy eating plan that can be used for life to lose weight, feel energized, and be healthy.

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eBook
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eBook
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f405cb28-6801-336c-9a51-aa91f5fa9018
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9781616738525
last_indexed
2023-02-01T09:42:08.296Z
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Non Fiction
literary_form_full
Non Fiction
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Online OverDrive
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Anne Arundel County Public Library Online
owning_location_aacpl
Online OverDrive Collection
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9781616738525
publisher
Fair Winds Press
recordtype
grouped_work
title_display
500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat
title_full
500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat
title_short
500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat
topic_facet
Cooking & Food
Health & Fitness
Nonfiction

Solr Details Tables

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