The Busy Body: Stress-free posture for modern life
Author:
Publisher:
Summersdale Publishers Ltd
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
The human body is not made for sitting at a desk for 40 hours a week. But when you're under pressure, the phone is ringing, there are faxes to send and meetings to attend, posture is the last thing you want to think about. But back pain is a problem for 49% of working adults and £6 billion is lost annually in time taken off.
This is the book we've all been waiting for. Offering easy, straightforward and, most importantly, effective solutions to posture problems, Busy Body will change the way you stand, walk and sit, eliminating stiff necks and sore backs.
Written by a professional Alexander Technique teacher and fully illustrated, you'll wonder how your back survived before you read this book.
Also translated in the following editions: Czech (World rights) by Portal; Portuguese (Brazil only) by Publifolha.
This is the book we've all been waiting for. Offering easy, straightforward and, most importantly, effective solutions to posture problems, Busy Body will change the way you stand, walk and sit, eliminating stiff necks and sore backs.
Written by a professional Alexander Technique teacher and fully illustrated, you'll wonder how your back survived before you read this book.
Also translated in the following editions: Czech (World rights) by Portal; Portuguese (Brazil only) by Publifolha.
More Details
ISBN:
9781840242256
Staff View
Grouping Information
Grouped Work ID | f559e16c-34ac-ce83-7fc0-3dad73d2ae23 |
---|---|
Grouping Title | busy body stress free posture for modern life |
Grouping Author | penny ingham |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2021-01-17 04:34:18AM |
Last Indexed | 2021-01-17 05:00:17AM |
Novelist Primary ISBN | none |
Solr Details
accelerated_reader_point_value | 0 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
accelerated_reader_reading_level | 0 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
author | Penny Ingham | |||||||||||||||||||||||||||||||||||||||||||||||||||||
author_display | Penny Ingham | |||||||||||||||||||||||||||||||||||||||||||||||||||||
available_at_aacpl | Online OverDrive Collection | |||||||||||||||||||||||||||||||||||||||||||||||||||||
detailed_location_aacpl | Online OverDrive Collection | |||||||||||||||||||||||||||||||||||||||||||||||||||||
display_description | The human body is not made for sitting at a desk for 40 hours a week. But when you're under pressure, the phone is ringing, there are faxes to send and meetings to attend, posture is the last thing you want to think about. But back pain is a problem for 49% of working adults and £6 billion is lost annually in time taken off. This is the book we've all been waiting for. Offering easy, straightforward and, most importantly, effective solutions to posture problems, Busy Body will change the way you stand, walk and sit, eliminating stiff necks and sore backs. Written by a professional Alexander Technique teacher and fully illustrated, you'll wonder how your back survived before you read this book. Also translated in the following editions: Czech (World rights) by Portal; Portuguese (Brazil only) by Publifolha. | |||||||||||||||||||||||||||||||||||||||||||||||||||||
format_aacpl | eBook | |||||||||||||||||||||||||||||||||||||||||||||||||||||
format_category_aacpl | eBook | |||||||||||||||||||||||||||||||||||||||||||||||||||||
id | f559e16c-34ac-ce83-7fc0-3dad73d2ae23 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
isbn | 9781840242256 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
item_details
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||
last_indexed | 2021-01-17T10:00:17.953Z | |||||||||||||||||||||||||||||||||||||||||||||||||||||
lexile_score | -1 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
literary_form | Non Fiction | |||||||||||||||||||||||||||||||||||||||||||||||||||||
literary_form_full | Non Fiction | |||||||||||||||||||||||||||||||||||||||||||||||||||||
local_callnumber_aacpl | Online OverDrive | |||||||||||||||||||||||||||||||||||||||||||||||||||||
owning_library_aacpl | Anne Arundel County Public Library Online | |||||||||||||||||||||||||||||||||||||||||||||||||||||
owning_location_aacpl | Online OverDrive Collection | |||||||||||||||||||||||||||||||||||||||||||||||||||||
primary_isbn | 9781840242256 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
record_details
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||
recordtype | grouped_work | |||||||||||||||||||||||||||||||||||||||||||||||||||||
scoping_details_aacpl
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||
title_display | The Busy Body Stress-free posture for modern life | |||||||||||||||||||||||||||||||||||||||||||||||||||||
title_full | The Busy Body Stress-free posture for modern life | |||||||||||||||||||||||||||||||||||||||||||||||||||||
title_short | The Busy Body | |||||||||||||||||||||||||||||||||||||||||||||||||||||
title_sub | Stress-free posture for modern life | |||||||||||||||||||||||||||||||||||||||||||||||||||||
topic_facet | Health & Fitness Nonfiction Recovery Self-Improvement |