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Foods that harm, foods that heal: what to eat to beat disease and live longer

Book Cover
Average Rating
Publisher:
Reader's Digest,
Pub. Date:
[2018]
Language:
English
Description
A newly updated edition of the groundbreaking, best-selling guide to the vital link between food and health--now featuring more than 50 recipes for good health. The first edition of Foods That Harm, Foods That Heal changed the way we view food and its impact on our bodies. More than 7 million copies of the book have been sold worldwide since then, and interest in food as medicine has only grown as researchers have continued to discover the crucial connections between diet and chronic conditions such as heart disease, cancer, diabetes, and other serious illnesses, as well as the impact of food on stress, insomnia, and other common complaints. In this newly updated edition, you'll find: *More than 100 health condition entries from arthritis to insomnia to heart disease , with quick tips on what to eat to prevent or treat each ailment naturally *More than 170 food entries from apples to zucchini , plus simple ways to eat, cook, and store each food to maximize its healing potential *More than 50 delicious and easy-to-make recipes featuring the healing foods *Special features on the potential dangers of pesticides, food additives, and genetically modified crops; the many benefits of vitamin D; the real deal on high-fructose corn syrup; the dangers of mixing food and medici≠ and much more
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Grouping Information

Grouped Work ID f7a2189e-23fe-a901-5c8e-d7a799a7703c
Grouping Title foods that harm foods that heal what to eat to beat disease and live longer
Grouping Author fran berkoff rd and joe schwarcz phd consultants
Grouping Category book
Last Grouping Update 2019-08-20 13:01:08PM
Last Indexed 2019-08-20 13:06:09PM

Solr Details

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auth_author2 Berkoff, Frances G.,
Schwarcz, Joe,
author2-role Berkoff, Frances G.,consultant.
Reader's Digest Association.
Schwarcz, Joe,consultant.
author_display
available_at_aacpl Broadneck Library
Crofton Library
Severn Library
collection_aacpl ADULT
detailed_location_aacpl Broadneck Library - Nonfiction
Crofton Library - Nonfiction
Eastport-Annapolis Neck Library - Nonfiction
Edgewater Library - Nonfiction
Glen Burnie Library - Nonfiction
Mountain Road Library - Nonfiction
Severn Library - Nonfiction
display_description The first edition of Foods That Harm, Foods That Heal changed the way we view food and its impact on our bodies. More than 7 million copies of the book have been sold worldwide since then, and interest in food as medicine has only grown as researchers have continued to discover the crucial connections between diet and chronic conditions such as heart disease, cancer, diabetes, and other serious illnesses, as well as the impact of food on stress, insomnia, and other common complaints. This is a newly updated edition of the groundbreaking, best-selling guide to the vital link between food and health--now featuring more than 50 recipes for good health.
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id f7a2189e-23fe-a901-5c8e-d7a799a7703c
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local_callnumber_aacpl 613.2 F 2018
owning_library_aacpl Anne Arundel County Public Library
owning_location_aacpl Broadneck Library
Crofton Library
Eastport-Annapolis Neck Library
Edgewater Library
Glen Burnie Library
Mountain Road Library
Severn Library
primary_isbn 9781621453826
publishDate 2018
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ils:a1449479 Book Books English Reader's Digest, [2018] xi, 419 pages : color illustrations ; 26 cm
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subject_facet Cookbooks
Food -- Composition -- Popular works
Health -- Popular works
Nutrition -- Popular works
title_display Foods that harm, foods that heal : what to eat to beat disease and live longer
title_full Foods that harm, foods that heal : what to eat to beat disease and live longer / Fran Berkoff, RD, and Joe Schwarcz, PhD, consultants
title_short Foods that harm, foods that heal :
title_sub what to eat to beat disease and live longer
topic_facet Composition
Food
Health
Nutrition