From the Book - First edition.
Every unhappy belly is unhappy in its own way: the many ways to be bloated
How to use this book and diagnostic quiz (don't skip this chapter!)
The "food baby" twins: gastroparesis and dyssynergia
The sour stomach bloat: classic indigestion
The distressed but not distended bloat: functional dyspepsia
The belchiest bloat of all: aerophagia
The backed-up bloat: constipation-related bloating
The bacterial bloat: small intestinal bacterial overgrowth (SIBO)
The gassy gut: bloating by way of carbohydrate intolerances
Malabsorptive bloating: celiac disease and pancreatic insufficiency
Flexing fiber to your advantage
A field guide to digestive support supplements for bloating.