The menopause cookbook: how to eat now and for the rest of your life

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W. W. Norton,
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As a gynecologist, Dr. Hope Ricciotti has been counseling women about the best way to stay healthy and lower the impact of menopausal side effects for years. She has found that some women either cannot tolerate hormone replacement therapy or do not feel it is right for them. What she suggests is adding phytoestrogens-natural estrogens found in food-as well as calcium and antioxidants to one's diet for all the benefits of estrogen without any of its worries. Even women on hormone replacement therapy will find that these delicious recipes will add to their health. Vincent Connelly, a trained chef, worked with Dr. Ricciotti to give each recipe the best in nutrition and in taste. It would be hard to resist pan-seared salmon with goat cheese, leeks, and basil or gratin of potatoes, chard, and roasted peppers. Many of the recipes can be made by even the busiest women. Besides main entrees, sections on breakfast foods, sandwich spreads, pastas, desserts, and even smoothies are included.
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Grouped Work ID f9f82d2e-da3f-1eb5-024c-1dd8204b2284
Full title menopause cookbook how to eat now and for the rest of your life
Author ricciotti hope
Grouping Category book
Last Update 2017-04-06 18:56:05PM
Last Indexed 2018-05-25 04:51:50AM

Solr Details

accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Connelly, Vincent.
author Ricciotti, Hope.
author2-role Connelly, Vincent.
author_display Ricciotti, Hope
available_at_aacpl Severn Library
collection_aacpl ADULT
detailed_location_aacpl Severn Library - Nonfiction
format_aacpl Book
format_category_aacpl Books
id f9f82d2e-da3f-1eb5-024c-1dd8204b2284
isbn 9780393319835
item_details ils:a160584|31997049916448|Severn Library - Nonfiction|612.665 R|||1|false|false|||||On Shelf|Jun 12, 2016|PRO||
itype_aacpl Adult Nonfiction
last_indexed 2018-05-25T08:51:50.331Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_aacpl 612.665 R
owning_library_aacpl Anne Arundel County Public Library
owning_location_aacpl Severn Library
primary_isbn 9780393319835
publishDate 2000
record_details ils:a160584|Book|Books||English|W. W. Norton,|2000.|320 p. : 24 cm.
recordtype grouped_work
scoping_details_aacpl ils:a160584|31997049916448|On Shelf|On Shelf|false|true|true|false|false|true||||
subject_facet Cooking, Menopause -- Nutritional aspects
title_display The menopause cookbook : how to eat now and for the rest of your life
title_full The menopause cookbook : how to eat now and for the rest of your life / Hope Ricciotti and Vincent Connelly
title_short The menopause cookbook :
title_sub how to eat now and for the rest of your life
topic_facet Cooking, Menopause, Nutritional aspects