Helping your angry teen: how to reduce anger and build connection using mindfulness and positive psychology
Are you at your wits' end dealing with an angry teen? This important guide offers frustrated parents powerful mindfulness tips to navigate heated moments of interaction with their child, as well as skills based in positive psychology to foster compassion, caring, and lasting connection.
Does your teen get angry easily or act out? You aren't alone. Parenting a teen is hard enough, but parenting an angry teen is especially difficult. You might feel unable to keep your own cool during disagreements, or even worry that your relationship with your teen is doomed. So, how can you make sure you stay grounded when the drama rises and reestablish a sense of connection?
Written by a psychologist and teen expert, this book offers techniques based in mindfulness, compassion, and positive psychology to help you face the challenges that parenting an angry teen presents. You'll discover the clinical and psychological underlying conditions that can contribute to teen anger, skills for improving communication, and mindfulness tips for staying calm yourself. In addition, you'll learn skills for reestablishing a compassionate and connected relationship.
If you're ready to take control of your own reactions and start reconnecting with your angry teen, this book will help guide the way.
|Grouped Work ID||fa9fb7ed-e34f-3f50-e5fb-2e2aa62f106b|
|Grouping Title||helping your angry teen how to reduce anger and build connection using mindfulness and positive psyc|
|Grouping Author||abblett mitch|
|Last Grouping Update||2018-07-21 05:12:42AM|
|Last Indexed||2018-07-23 04:54:14AM|
|auth_author2||Willard, Christopher (Psychologist),|
|author2-role||Willard, Christopher(Psychologist),author of foreword.|
|available_at_aacpl||Brooklyn Park Library, Edgewater Library, Glen Burnie Library|
|detailed_location_aacpl||Brooklyn Park Library - Nonfiction, Edgewater Library - Nonfiction, Glen Burnie Library - Nonfiction, Odenton Library - Nonfiction, Severna Park Library - Nonfiction|
|display_description||Are you at your wits' end dealing with an angry teen? This important guide offers frustrated parents powerful mindfulness tips to navigate heated moments of interaction with their child, as well as skills based in positive psychology to foster compassion, caring, and lasting connection.|
|item_details||ils:a1432729|31997100483049|Glen Burnie Library - Nonfiction|649.125 A|||1|false|false|||||On Shelf|Jun 24, 2018|NCO||, ils:a1432729|31997100483056|Brooklyn Park Library - Nonfiction|649.125 A|||1|false|false|||||On Shelf||BPK||, ils:a1432729|31997100483064|Edgewater Library - Nonfiction|649.125 A|||1|false|false|||||On Shelf|Apr 17, 2018|EDG||, ils:a1432729|31997100483072|Odenton Library - Nonfiction|649.125 A|||1|false|false|||||Checked Out|Jul 11, 2018|WCO||, ils:a1432729|31997100483080|Severna Park Library - Nonfiction|649.125 A|||1|false|false|||||Checked Out|Jul 20, 2018|S-PK|||
|local_time_since_added_aacpl||Six Months, Year|
|owning_library_aacpl||Anne Arundel County Public Library|
|owning_location_aacpl||Brooklyn Park Library, Edgewater Library, Glen Burnie Library, Odenton Library, Severna Park Library|
|record_details||ils:a1432729|Book|Books||English|New Harbinger Publications, Inc.,||ix, 160 pages : illustrations ; 23 cm|
|subject_facet||Anger in adolescence, Mindfulness (Psychology), Parent and teenager|
|title_display||Helping your angry teen : how to reduce anger and build connection using mindfulness and positive psychology|
|title_full||Helping your angry teen : how to reduce anger and build connection using mindfulness and positive psychology / Mitch R. Abblett, Ph.D. ; foreword by Christopher Willard, PsyD|
|title_short||Helping your angry teen :|
|title_sub||how to reduce anger and build connection using mindfulness and positive psychology|
|topic_facet||Anger in adolescence, Mindfulness (Psychology), Parent and teenager|