Helping your angry teen: how to reduce anger and build connection using mindfulness and positive psychology

Book Cover
Average Rating
Publisher:
New Harbinger Publications, Inc.,
Pub. Date:
[2017]
Language:
English
Description
Are you at your wits end dealing with an angry teen? This important guide offers frustrated parents powerful mindfulness tips to navigate heated moments of interaction with their child, as well as skills based in positive psychology to foster compassion, caring, and lasting connection.Does your teen get angry easily or act out? You aren t alone. Parenting a teen is hard enough, but parenting an angry teen is especially difficult. You might feel unable to keep your own cool during disagreements, or even worry that your relationship with your teen is doomed. So, how can you make sure you stay grounded when the drama rises and reestablish a sense of connection?Written by a psychologist and teen expert, this book offers techniques based in mindfulness, compassion, and positive psychology to help you face the challenges that parenting an angry teen presents. You ll discover the clinical and psychological underlying conditions that can contribute to teen anger, skills for improving communication, and mindfulness tips for staying calm yourself. In addition, you ll learn skills for reestablishing a compassionate and connected relationship.If you re ready to take control of your own reactions and start reconnecting with your angry teen, this book will help guide the way.
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Grouping Information

Grouped Work ID fa9fb7ed-e34f-3f50-e5fb-2e2aa62f106b
Grouping Title helping your angry teen how to reduce anger and build connection using mindfulness and positive psyc
Grouping Author abblett mitch
Grouping Category book
Last Grouping Update 2018-09-14 04:37:56AM
Last Indexed 2018-09-19 04:54:19AM

Solr Details

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auth_author2 Willard, Christopher (Psychologist),
author Abblett, Mitch,
author2-role Willard, Christopher(Psychologist),author of foreword.
author_display Abblett, Mitch
available_at_aacpl Annapolis Library, Brooklyn Park Library, Glen Burnie Library, Severna Park Library
collection_aacpl ADULT
detailed_location_aacpl Annapolis Library - Nonfiction, Brooklyn Park Library - Nonfiction, Edgewater Library - Nonfiction, Glen Burnie Library - Nonfiction, Severna Park Library - Nonfiction
display_description Are you at your wits' end dealing with an angry teen? This important guide offers frustrated parents powerful mindfulness tips to navigate heated moments of interaction with their child, as well as skills based in positive psychology to foster compassion, caring, and lasting connection.
format_aacpl Book
format_category_aacpl Books
id fa9fb7ed-e34f-3f50-e5fb-2e2aa62f106b
isbn 9781626255760
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itype_aacpl Adult Nonfiction
last_indexed 2018-09-19T08:54:19.844Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_aacpl 649.125 A
local_time_since_added_aacpl Six Months, Year
owning_library_aacpl Anne Arundel County Public Library
owning_location_aacpl Annapolis Library, Brooklyn Park Library, Edgewater Library, Glen Burnie Library, Severna Park Library
primary_isbn 9781626255760
publishDate 2017
record_details ils:a1432729|Book|Books||English|New Harbinger Publications, Inc.,|[2017]|ix, 160 pages : illustrations ; 23 cm
recordtype grouped_work
scoping_details_aacpl
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ils:a1432729 31997100483056 On Shelf On Shelf false true true false false true
ils:a1432729 31997100483049 On Shelf On Shelf false true true false false true
ils:a1432729 31997100483064 Checked Out Checked Out false false true false false true
ils:a1432729 31997100483080 On Shelf On Shelf false true true false false true
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subject_facet Anger in adolescence, Mindfulness (Psychology), Parent and teenager
title_display Helping your angry teen : how to reduce anger and build connection using mindfulness and positive psychology
title_full Helping your angry teen : how to reduce anger and build connection using mindfulness and positive psychology / Mitch R. Abblett, Ph.D. ; foreword by Christopher Willard, PsyD
title_short Helping your angry teen :
title_sub how to reduce anger and build connection using mindfulness and positive psychology
topic_facet Anger in adolescence, Mindfulness (Psychology), Parent and teenager