The Broadneck Library will be closed Monday, April 1 - Tuesday, April 16 for branch improvements. Please plan to pickup your holds at another location

The Riviera Beach Library is currently closed. For more information on the new location, please visit the Riviera Beach Library

Fitness For Dummies
(Adobe PDF eBook, Kindle Book, OverDrive Read)

Book Cover
Average Rating
Series:
Published:
John Wiley & Sons 2007
Format:
Adobe PDF eBook, Kindle Book, OverDrive Read
Edition:
3
Status:
Available from OverDrive
Description

What exactly is new in fitness? In the exercise world, there's something new in equipment, research, classes, gadgets, videos, and Web sites just about every day. The last few years have also seen the invention and marketing of new schlock--like pills that claim to eliminate cellulite or burn extra carbohydrates and machines that purport to tone your thighs "without any effort on your part." It's all too easy to get confused by all the myths and mixed messages out there.


But don't sweat it! This thoroughly revised edition of Fitness For Dummies updates you on all the latest--the good, the bad, and the bizarre--tackles your fears about getting fit, and gives you the knowledge and motivation to stick with fitness for the rest of your life. Renowned fitness experts Suzanne Schlosberg and Liz Neporent show you how to:



  • Test your fitness level and set realistic goals

  • Pinpoint fat sources in your diet

  • Create a pers...
Also in This Series
Formats
Adobe PDF eBook
Kindle Book
Works on Kindles and devices with a Kindle app installed.
OverDrive Read
Need Help?
If you are having problem transferring a title to your device, please fill out this support form or visit the library so we can help you to use our eBooks and eAudio Books.
More Like This
More Details
Street Date:
05/29/2007
Language:
English
ISBN:
9780764578519
ASIN:
B004CFBLD4
Citations
APA Citation (style guide)

Suzanne Schlosberg. (2007). Fitness For Dummies. 3 John Wiley & Sons.

Chicago / Turabian - Author Date Citation (style guide)

Suzanne Schlosberg. 2007. Fitness For Dummies. John Wiley & Sons.

Chicago / Turabian - Humanities Citation (style guide)

Suzanne Schlosberg, Fitness For Dummies. John Wiley & Sons, 2007.

MLA Citation (style guide)

Suzanne Schlosberg. Fitness For Dummies. 3 John Wiley & Sons, 2007.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
LibraryOwnedAvailable
Shared Digital Collection21
Anne Arundel County Public Library00
Staff View
Grouped Work ID:
3b0158ca-38a4-f226-0717-ed4a8f7395b9
Go To Grouped Work
Needs Update?:
No
Date Added:
Apr 07, 2017 17:51:07
Date Updated:
Nov 18, 2017 05:30:06
Last Metadata Check:
Mar 24, 2024 04:32:46
Last Metadata Change:
Oct 29, 2023 04:32:30
Last Availability Check:
Mar 24, 2024 04:32:49
Last Availability Change:
Mar 08, 2024 10:01:58
Last Grouped Work Modification Time:
Mar 29, 2024 04:05:49

OverDrive Product Record

images
    • cover:
        • href: https://img1.od-cdn.com/ImageType-100/0128-1/{16506A8F-AE26-40D2-A8DB-5B803A11165C}Img100.jpg
        • type: image/jpeg
    • thumbnail:
        • href: https://img1.od-cdn.com/ImageType-200/0128-1/{16506A8F-AE26-40D2-A8DB-5B803A11165C}Img200.jpg
        • type: image/jpeg
    • cover150Wide:
        • href: https://img1.od-cdn.com/ImageType-150/0128-1/165/06A/8F/{16506A8F-AE26-40D2-A8DB-5B803A11165C}Img150.jpg
        • type: image/jpeg
    • cover300Wide:
        • href: https://img1.od-cdn.com/ImageType-400/0128-1/165/06A/8F/{16506A8F-AE26-40D2-A8DB-5B803A11165C}Img400.jpg
        • type: image/jpeg
formats
      • identifiers:
            • type: ISBN
            • value: 9780764578519
      • name: Adobe PDF eBook
      • id: ebook-pdf-adobe
      • identifiers:
            • type: ASIN
            • value: B004CFBLD4
      • name: Kindle Book
      • id: ebook-kindle
otherFormatIdentifiers
      • type: ISBN
      • value: 9780764578519
mediaType
eBook
primaryCreator
    • role: Author
    • name: Suzanne Schlosberg
title
Fitness For Dummies
dateAdded
2005-09-28T11:26:00.203-04:00
contentDetails
      • href: https://link.overdrive.com/?websiteID=51&titleID=69939
      • type: text/html
      • account:
          • name: Maryland's Digital Library (MD)
          • id: 831
sortTitle
Fitness For Dummies
crossRefId
69939
series
Dummies
id
16506a8f-ae26-40d2-a8db-5b803a11165c
starRating
3.2

OverDrive MetaData

isPublicDomain
False
formats
      • fileName: FitnessForDummies_69939
      • partCount: 0
      • fileSize: 11956513
      • identifiers:
            • type: ISBN
            • value: 9780764578519
      • rights:
            • type: CopyingTimesPerDays
            • value: 7
            • type: Printing
            • value: -1
            • type: Lending
            • value: 0
            • type: ReadAloud
            • value: 1
            • type: ExpirationRights
            • value: 0
      • name: Adobe PDF eBook
      • isReadAlong: False
      • id: ebook-pdf-adobe
      • onSaleDate: 4/8/2005
      • samples:
            • source: From the book
            • formatType: ebook-overdrive
            • url: https://samples.overdrive.com/?crid=16506a8f-ae26-40d2-a8db-5b803a11165c&.epub-sample.overdrive.com
      • fileName: FitnessForDummies_69939
      • partCount: 0
      • fileSize: 0
      • identifiers:
            • type: ASIN
            • value: B004CFBLD4
      • rights:
            • type: Kindle
            • value: 1
      • name: Kindle Book
      • isReadAlong: False
      • id: ebook-kindle
      • onSaleDate: 4/8/2005
      • samples:
            • source: From the book
            • formatType: ebook-overdrive
            • url: https://samples.overdrive.com/?crid=16506a8f-ae26-40d2-a8db-5b803a11165c&.epub-sample.overdrive.com
      • fileName: FitnessForDummies_69939
      • partCount: 0
      • fileSize: 0
      • identifiers:
            • type: ISBN
            • value: 9780764578519
      • name: OverDrive Read
      • isReadAlong: False
      • id: ebook-overdrive
      • onSaleDate: 4/8/2005
      • samples:
            • source: From the book
            • formatType: ebook-overdrive
            • url: https://samples.overdrive.com/?crid=16506a8f-ae26-40d2-a8db-5b803a11165c&.epub-sample.overdrive.com
keywords
      • value: Consumer Health / Fitness
creators
      • role: Author
      • fileAs: Schlosberg, Suzanne
      • bioText: Suzanne Schlosberg and Liz Neporent, M.A., are well-known fitness experts who write frequently for newspapers and magazines. They are also the coauthors of Weight Training For Dummies, 2nd Edition.
      • name: Suzanne Schlosberg
      • role: Author
      • fileAs: Neporent, Liz
      • name: Liz Neporent
imprint
For Dummies
publishDate
2007-05-29T00:00:00-04:00
edition
3
isOwnedByCollections
True
title
Fitness For Dummies
fullDescription

What exactly is new in fitness? In the exercise world, there's something new in equipment, research, classes, gadgets, videos, and Web sites just about every day. The last few years have also seen the invention and marketing of new schlock--like pills that claim to eliminate cellulite or burn extra carbohydrates and machines that purport to tone your thighs "without any effort on your part." It's all too easy to get confused by all the myths and mixed messages out there.


But don't sweat it! This thoroughly revised edition of Fitness For Dummies updates you on all the latest--the good, the bad, and the bizarre--tackles your fears about getting fit, and gives you the knowledge and motivation to stick with fitness for the rest of your life. Renowned fitness experts Suzanne Schlosberg and Liz Neporent show you how to:



  • Test your fitness level and set realistic goals

  • Pinpoint fat sources in your diet

  • Create a pers...
seriesId
795009
popularity
53
links
    • self:
        • href: https://api.overdrive.com/v1/collections/v1L1BaQAAAA29/products/16506a8f-ae26-40d2-a8db-5b803a11165c/metadata
        • type: application/vnd.overdrive.api+json
id
16506a8f-ae26-40d2-a8db-5b803a11165c
starRating
3
images
    • cover:
        • href: https://img1.od-cdn.com/ImageType-100/0128-1/{16506A8F-AE26-40D2-A8DB-5B803A11165C}Img100.jpg
        • type: image/jpeg
    • thumbnail:
        • href: https://img1.od-cdn.com/ImageType-200/0128-1/{16506A8F-AE26-40D2-A8DB-5B803A11165C}Img200.jpg
        • type: image/jpeg
    • cover150Wide:
        • href: https://img1.od-cdn.com/ImageType-150/0128-1/165/06A/8F/{16506A8F-AE26-40D2-A8DB-5B803A11165C}Img150.jpg
        • type: image/jpeg
    • cover300Wide:
        • href: https://img1.od-cdn.com/ImageType-400/0128-1/165/06A/8F/{16506A8F-AE26-40D2-A8DB-5B803A11165C}Img400.jpg
        • type: image/jpeg
isPublicPerformanceAllowed
False
languages
      • code: en
      • name: English
subjects
      • value: Health & Fitness
      • value: Nonfiction
publishDateText
05/29/2007
otherFormatIdentifiers
      • type: ISBN
      • value: 9780764578519
mediaType
eBook
shortDescription

What exactly is new in fitness? In the exercise world, there's something new in equipment, research, classes, gadgets, videos, and Web sites just about every day. The last few years have also seen the invention and marketing of new schlock--like pills that claim to eliminate cellulite or burn extra carbohydrates and machines that purport to tone your thighs "without any effort on your part." It's all too easy to get confused by all the myths and mixed messages out there.


But don't sweat it! This thoroughly revised edition of Fitness For Dummies updates you on all the latest--the good, the bad, and the bizarre--tackles your fears about getting fit, and gives you the knowledge and motivation to stick with fitness for the rest of your life. Renowned fitness experts Suzanne Schlosberg and Liz Neporent show you how to:



  • Test your fitness level and set realistic goals

  • Pinpoint fat sources in your diet

  • Create a pers...
sortTitle
Fitness For Dummies
crossRefId
69939
series
Dummies
publisher
John Wiley & Sons
bisacCodes
      • code: HEA000000
      • description: Health & Fitness / General