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Meditations for Overcoming Life's Stresses and Strains: Open your Heart and Let Your Bloodstream Flow Freely
(OverDrive MP3 Audiobook, OverDrive Listen)

Book Cover
Average Rating
Published:
Hay House 2004
Format:
OverDrive MP3 Audiobook, OverDrive Listen
Edition:
Unabridged
Status:
Available from OverDrive
Description

On this audio program, Dr. Bernie Seigel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lace of well-being. Bernie's calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.

It is important that you create "healing intervals" within your day to receive the maximum benefit from this tape. Through repeated listenings, you will discover that old, outmoded thought patterns will dissipate and be replaced by new thought patterns that will elicit a healthier response from your physical and mental being.

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More Details
Street Date:
10/15/2004
Language:
English
ISBN:
1401909728
Citations
APA Citation (style guide)

Bernie S. Siegel, M. (2004). Meditations for Overcoming Life's Stresses and Strains: Open your Heart and Let Your Bloodstream Flow Freely. Unabridged Hay House.

Chicago / Turabian - Author Date Citation (style guide)

Bernie S. Siegel, M.D. 2004. Meditations for Overcoming Life's Stresses and Strains: Open Your Heart and Let Your Bloodstream Flow Freely. Hay House.

Chicago / Turabian - Humanities Citation (style guide)

Bernie S. Siegel, M.D, Meditations for Overcoming Life's Stresses and Strains: Open Your Heart and Let Your Bloodstream Flow Freely. Hay House, 2004.

MLA Citation (style guide)

Bernie S. Siegel, M.D. Meditations for Overcoming Life's Stresses and Strains: Open Your Heart and Let Your Bloodstream Flow Freely. Unabridged Hay House, 2004.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
LibraryOwnedAvailable
Shared Digital Collection32
Anne Arundel County Public Library00

There are 2 holds on this title.

Staff View
Grouped Work ID:
6ee92462-3270-6268-189f-24c02e58afd1
Go To Grouped Work
Needs Update?:
No
Date Added:
Jun 03, 2017 06:07:39
Date Updated:
Nov 22, 2020 04:27:32
Last Metadata Check:
Nov 22, 2020 05:35:04
Last Metadata Change:
Nov 07, 2020 18:59:03
Last Availability Check:
Nov 22, 2020 05:35:05
Last Availability Change:
Jan 24, 2020 20:52:33
Last Grouped Work Modification Time:
Nov 27, 2020 04:16:52

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It is important that you create "healing intervals" within your day to receive the maximum benefit from this tape. Through repeated listenings, you will discover that old, outmoded thought patterns will dissipate and be replaced by new thought patterns that will elicit a healthier response from your physical and mental being.

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It is important that you create "healing intervals" within your day to receive the maximum benefit from this tape. Through repeated listenings, you will discover that old, outmoded thought patterns will dissipate and be replaced by new thought patterns that will elicit a healthier response from your physical and mental being.

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