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Happiness: Essential Mindfulness Practices
(OverDrive MP3 Audiobook, OverDrive Listen)

Book Cover
Average Rating
Published:
Blackstone Publishing 2015
Format:
OverDrive MP3 Audiobook, OverDrive Listen
Edition:
Unabridged
Status:
Available from OverDrive
Description

Zen Master Thich Nhat Hanh's key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace. Accessible to those new to Buddhist teachings as well as more experienced practitioners, Happiness is the only book that collects all practices adapted and developed by Thich Nhat Hanh in his more than sixty years as a Buddhist monk and teacher.

With sections on Daily Practice, Relationships, Physical Practices, Mindful Eating, and Practicing with Children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing. Thich Nhat Hanh says, "Enjoy your practice with a relaxed and gentle attitude, with an open mind and receptive heart...Joy and happiness are available to you in the here and now."

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More Details
Street Date:
11/30/2015
Language:
English
ISBN:
9781504635912
Citations
APA Citation (style guide)

Thich Nhat Hanh. (2015). Happiness: Essential Mindfulness Practices. Unabridged Blackstone Publishing.

Chicago / Turabian - Author Date Citation (style guide)

Thich Nhat Hanh. 2015. Happiness: Essential Mindfulness Practices. Blackstone Publishing.

Chicago / Turabian - Humanities Citation (style guide)

Thich Nhat Hanh, Happiness: Essential Mindfulness Practices. Blackstone Publishing, 2015.

MLA Citation (style guide)

Thich Nhat Hanh. Happiness: Essential Mindfulness Practices. Unabridged Blackstone Publishing, 2015.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
LibraryOwnedAvailable
Shared Digital Collection51
Anne Arundel County Public Library21

There is 1 hold on this title.

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Grouped Work ID:
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Go To Grouped Work
Needs Update?:
No
Date Added:
Jun 03, 2017 06:46:10
Date Updated:
Dec 09, 2020 11:36:16
Last Metadata Check:
Feb 21, 2024 22:01:35
Last Metadata Change:
Feb 12, 2024 20:32:59
Last Availability Check:
Feb 21, 2024 22:01:36
Last Availability Change:
Feb 20, 2024 11:14:06
Last Grouped Work Modification Time:
Feb 22, 2024 04:06:10

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        Sister Chan Khong is Thich Nhat Hanh's most senior monastic disciple and lifelong collaborator. A leading force in his engaged Buddhism programs and humanitarian projects, her books include Learning True Love and Beginning Anew.

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Zen Master Thich Nhat Hanh's key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace. Accessible to those new to Buddhist teachings as well as more experienced practitioners, Happiness is the only book that collects all practices adapted and developed by Thich Nhat Hanh in his more than sixty years as a Buddhist monk and teacher.

With sections on Daily Practice, Relationships, Physical Practices, Mindful Eating, and Practicing with Children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing. Thich Nhat Hanh says, "Enjoy your practice with a relaxed and gentle attitude, with an open mind and receptive heart...Joy and happiness are available to you in the here and now."

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With sections on Daily Practice, Relationships, Physical Practices, Mindful Eating, and Practicing with Children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing. Thich Nhat Hanh says, "Enjoy your practice with a relaxed and gentle attitude, with an open mind and receptive heart...Joy and happiness are available to you in the here and now."

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