All individuals ages two and older who enter Anne Arundel County Public Library buildings
are required to wear a mask, regardless of vaccination status.

Learn more about how AACPL is working to keep customers and staff safe.

Support AACPL's collections, services, programs and more by setting up a recurring gift. Click here to make your library better.

Moody Bitches: The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy
(Adobe EPUB eBook, Kindle Book, OverDrive Read)

Book Cover
Average Rating
Published:
Penguin Publishing Group 2015
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Status:
Checked Out
Description

A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness
 
As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities. If we deny our emotionality, we deny the breadth of our talents.
 
Yet millions of American women are medicating away their emotions with psychiatric drugs whose effects are more far-reaching than most of us realize. And even if we don’t pop a pill, women everywhere are numbing their emotions with food, alcohol, and a host of addictive behaviors that deny the wisdom of our bodies and keep us from addressing the real issues we face.
 
Psychiatrist Julie Holland knows there is a better way. In Moody Bitches, she shares insider information about the drugs we’re being offered and the direct link between food and mood, and she offers practical advice on sex, exercise, and sleep strategies, as well as some surprisingly effective natural therapies. In the tradition of Our Bodies, Our Selves, this groundbreaking guide will forge a much needed new path in women’s health—and offer women invaluable information on how to live better, and be more balanced, at every stage of life.

Also in This Series
Formats
Adobe EPUB eBook
Works on all eReaders (except Kindles), desktop computers and mobile devices with reading apps installed.
Kindle Book
Works on Kindles and devices with a Kindle app installed.
Need Help?
If you are having problem transferring a title to your device, please fill out this support form or visit the library so we can help you to use our eBooks and eAudio Books.
More Like This
Other Editions and Formats
More Details
Street Date:
03/03/2015
Language:
English
ISBN:
9780698136427
ASIN:
B00LFZ8HM2
Citations
APA Citation (style guide)

Julie Holland. (2015). Moody Bitches: The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy. Penguin Publishing Group.

Chicago / Turabian - Author Date Citation (style guide)

Julie Holland. 2015. Moody Bitches: The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy. Penguin Publishing Group.

Chicago / Turabian - Humanities Citation (style guide)

Julie Holland, Moody Bitches: The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy. Penguin Publishing Group, 2015.

MLA Citation (style guide)

Julie Holland. Moody Bitches: The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy. Penguin Publishing Group, 2015. Web.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
LibraryOwnedAvailable
Shared Digital Collection20
Anne Arundel County Public Library00

There are 31 holds on this title.

Staff View
Grouped Work ID:
d6bb88d2-9b85-4c8d-4616-764392df27df
Go To Grouped Work
Needs Update?:
No
Date Added:
Jun 03, 2017 06:59:20
Date Updated:
Dec 08, 2020 12:20:45
Last Metadata Check:
Oct 18, 2021 01:22:54
Last Metadata Change:
Oct 18, 2021 01:20:29
Last Availability Check:
Oct 18, 2021 01:22:57
Last Availability Change:
Oct 18, 2021 01:20:31
Last Grouped Work Modification Time:
Oct 18, 2021 04:07:42

OverDrive Product Record

images
    • cover:
        • href: https://img1.od-cdn.com/ImageType-100/1523-1/{4EC8130E-8D7D-4727-846B-EC867C857817}Img100.jpg
        • type: image/jpeg
    • thumbnail:
        • href: https://img1.od-cdn.com/ImageType-200/1523-1/{4EC8130E-8D7D-4727-846B-EC867C857817}Img200.jpg
        • type: image/jpeg
    • cover150Wide:
        • href: https://img1.od-cdn.com/ImageType-150/1523-1/4EC/813/0E/{4EC8130E-8D7D-4727-846B-EC867C857817}Img150.jpg
        • type: image/jpeg
    • cover300Wide:
        • href: https://img1.od-cdn.com/ImageType-400/1523-1/4EC/813/0E/{4EC8130E-8D7D-4727-846B-EC867C857817}Img400.jpg
        • type: image/jpeg
formats
      • identifiers:
            • type: ISBN
            • value: 9780698136427
      • name: Adobe EPUB eBook
      • id: ebook-epub-adobe
      • identifiers:
            • type: ASIN
            • value: B00LFZ8HM2
      • name: Kindle Book
      • id: ebook-kindle
      • identifiers:
            • type: ISBN
            • value: 9780698136427
      • name: OverDrive Read
      • id: ebook-overdrive
mediaType
eBook
primaryCreator
    • role: Author
    • name: Julie Holland
title
Moody Bitches
dateAdded
2015-04-15T09:03:00-04:00
contentDetails
      • href: https://link.overdrive.com/?websiteID=51&titleID=1813248
      • type: text/html
      • account:
          • name: Maryland's Digital Library (MD)
          • id: 831
sortTitle
Moody Bitches The Truth About the Drugs Youre Taking The Sleep Youre Missing The Sex Youre Not Having and Whats Really Making You Crazy
crossRefId
1813248
subtitle
The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy
id
4ec8130e-8d7d-4727-846b-ec867c857817
starRating
3.9

OverDrive MetaData

isPublicDomain
False
images
    • cover:
        • href: https://img1.od-cdn.com/ImageType-100/1523-1/{4EC8130E-8D7D-4727-846B-EC867C857817}Img100.jpg
        • type: image/jpeg
    • thumbnail:
        • href: https://img1.od-cdn.com/ImageType-200/1523-1/{4EC8130E-8D7D-4727-846B-EC867C857817}Img200.jpg
        • type: image/jpeg
    • cover150Wide:
        • href: https://img1.od-cdn.com/ImageType-150/1523-1/4EC/813/0E/{4EC8130E-8D7D-4727-846B-EC867C857817}Img150.jpg
        • type: image/jpeg
    • cover300Wide:
        • href: https://img1.od-cdn.com/ImageType-400/1523-1/4EC/813/0E/{4EC8130E-8D7D-4727-846B-EC867C857817}Img400.jpg
        • type: image/jpeg
isPublicPerformanceAllowed
False
formats
      • fileName: MoodyBitches_9780698136427_1813248
      • partCount: 0
      • fileSize: 806986
      • identifiers:
            • type: ISBN
            • value: 9780698136427
      • rights:
            • type: Copying
            • value: 0
            • type: Printing
            • value: 0
            • type: Lending
            • value: 0
            • type: ReadAloud
            • value: 0
            • type: ExpirationRights
            • value: 0
      • name: Adobe EPUB eBook
      • id: ebook-epub-adobe
      • onSaleDate: 03/03/2015
      • samples:
            • source: From the book
            • formatType: ebook-overdrive
            • url: https://samples.overdrive.com/moody-bitches-4ec813?.epub-sample.overdrive.com
      • fileName: MoodyBitches_1813248
      • partCount: 0
      • fileSize: 0
      • identifiers:
            • type: ASIN
            • value: B00LFZ8HM2
      • name: Kindle Book
      • id: ebook-kindle
      • onSaleDate: 03/03/2015
      • samples:
            • source: From the book
            • formatType: ebook-overdrive
            • url: https://samples.overdrive.com/moody-bitches-4ec813?.epub-sample.overdrive.com
      • fileName: MoodyBitches_9780698136427_1813248
      • partCount: 0
      • fileSize: 0
      • identifiers:
            • type: ISBN
            • value: 9780698136427
      • name: OverDrive Read
      • id: ebook-overdrive
      • onSaleDate: 03/03/2015
      • samples:
            • source: From the book
            • formatType: ebook-overdrive
            • url: https://samples.overdrive.com/moody-bitches-4ec813?.epub-sample.overdrive.com
languages
      • code: en
      • name: English
keywords
      • value: Food
      • value: health
      • value: health books
      • value: happiness
      • value: medical books
      • value: mental health
      • value: human nature
      • value: fitness
      • value: health and fitness
      • value: psychology
      • value: self help
      • value: diet
      • value: wellness
      • value: self help books
      • value: nutrition
      • value: Emotions
      • value: motivation
      • value: Weight Loss
      • value: Health and Wellness
      • value: clean eating
      • value: diet books
      • value: nutrition books
      • value: motivational books
      • value: fitness books
      • value: psychology books
      • value: self help books for women
      • value: self improvement books
      • value: motivational books for women
      • value: personal growth books
      • value: psychology book
      • value: motivational books for men
      • value: self development books
      • value: love language card game
creators
      • role: Author
      • fileAs: Holland, Julie
      • name: Julie Holland
imprint
Penguin Books
subjects
      • value: Health & Fitness
      • value: Psychology
      • value: Nonfiction
      • value: Self Help
publishDate
2015-03-03T05:00:00+00:00
publishDateText
03/03/2015
mediaType
eBook
shortDescription
A groundbreaking guide for women of all ages that shows women's inherent moodiness is a strength, not a weakness

As women, we learn from an early age that our moods are a problem. Bitches are moody. To succeed in life, we are told, we must have it all under control. We have to tamp down our inherent shifts in favor of a more static way of being. But our bodies are wiser than we imagine. Moods are not an annoyance to be stuffed away. They are a finely-tuned feedback system that, if heeded, can tell us how best to manage our lives. Our changing moods let us know when our bodies are primed to tackle different challenges and when we should be alert to developing problems. They help us select the right tool for each of our many jobs. If we deny our emotionality, we deny the breadth of our talents. With the right care of our inherently dynamic bodies, we can master our moods to avail ourselves of this great natural strength.

Yet millions of American women are...
isOwnedByCollections
True
title
Moody Bitches
fullDescription

A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness
 
As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities. If we deny our emotionality, we deny the breadth of our talents.
 
Yet millions of American women are medicating away their emotions with psychiatric drugs whose effects are more far-reaching than most of us realize. And even if we don’t pop a pill, women everywhere are numbing their emotions with food, alcohol, and a host of addictive behaviors that deny the wisdom of our bodies and keep us from addressing the real issues we face.
 
Psychiatrist Julie Holland knows there is a better way. In Moody Bitches, she shares insider information about the drugs we’re being offered and the direct link between food and mood, and she offers practical advice on sex, exercise, and sleep strategies, as well as some surprisingly effective natural therapies. In the tradition of Our Bodies, Our Selves, this groundbreaking guide will forge a much needed new path in women’s health—and offer women invaluable information on how to live better, and be more balanced, at every stage of life.

sortTitle
Moody Bitches The Truth About the Drugs Youre Taking The Sleep Youre Missing The Sex Youre Not Having and Whats Really Making You Crazy
crossRefId
1813248
subtitle
The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy
popularity
608
publisher
Penguin Publishing Group
links
    • self:
        • href: https://api.overdrive.com/v1/collections/v1L1BaQAAAA29/products/4ec8130e-8d7d-4727-846b-ec867c857817/metadata
        • type: application/vnd.overdrive.api+json
id
4ec8130e-8d7d-4727-846b-ec867c857817
starRating
3.8