Get Off Your "But": How to End Self-Sabotage and Stand Up for Yourself
(OverDrive MP3 Audiobook, OverDrive Listen)
-From the Foreword by Anthony Robbins In addition to presenting Sean Stephenson's unbelievable life story, Get Off Your "But," offers anyone who needs to conquer fears and insecurities a hands-on guide for overcoming the forces of negativity and self-sabotage. Sean-a successful psychotherapist-shows what it takes to overcome the big bumps in the road, eliminate excuses, end insecurities, and ultimately stand up for happiness and success in life. As Sean explains, anyone can fall victim to the "Buts": "But" Fears (BUT what if I fail...) "But" Insecurities (BUT I'm not good enough...) "But" Excuses (BUT there's no time...) Get Off Your "But" offers a practical guide for putting fear behind you and building the inner resources to become self-confident at work and at home. It's time to get off your "but" and start leading the life you dream.
If you are having problem transferring a title to your device, please fill out this support form or visit the library so we can help you to use our eBooks and eAudio Books.
Sean Stephenson. (2009). Get Off Your "But": How to End Self-Sabotage and Stand Up for Yourself. Unabridged Ascent Audio.
Chicago / Turabian - Author Date Citation (style guide)Sean Stephenson. 2009. Get Off Your "But": How to End Self-Sabotage and Stand Up for Yourself. Ascent Audio.
Chicago / Turabian - Humanities Citation (style guide)Sean Stephenson, Get Off Your "But": How to End Self-Sabotage and Stand Up for Yourself. Ascent Audio, 2009.
MLA Citation (style guide)Sean Stephenson. Get Off Your "But": How to End Self-Sabotage and Stand Up for Yourself. Unabridged Ascent Audio, 2009.
Library | Owned | Available |
---|---|---|
Shared Digital Collection | 6 | 5 |
Anne Arundel County Public Library | 0 | 0 |
OverDrive Product Record
- images
- cover:
- href: https://img1.od-cdn.com/ImageType-100/1088-1/{9C7291FC-39F3-488B-A31D-BA2121F87310}Img100.jpg
- type: image/jpeg
- thumbnail:
- href: https://img1.od-cdn.com/ImageType-200/1088-1/{9C7291FC-39F3-488B-A31D-BA2121F87310}Img200.jpg
- type: image/jpeg
- cover150Wide:
- href: https://img1.od-cdn.com/ImageType-150/1088-1/9C7/291/FC/{9C7291FC-39F3-488B-A31D-BA2121F87310}Img150.jpg
- type: image/jpeg
- cover300Wide:
- href: https://img1.od-cdn.com/ImageType-400/1088-1/9C7/291/FC/{9C7291FC-39F3-488B-A31D-BA2121F87310}Img400.jpg
- type: image/jpeg
- cover:
- formats
- identifiers:
- type: 8
- value: hachette_audio#9781596594180
- type: ISBN
- value: 9781469088143
- name: OverDrive MP3 Audiobook
- id: audiobook-mp3
- identifiers:
- identifiers:
- type: 8
- value: hachette_audio#9781596594180
- type: ISBN
- value: 9781469088143
- name: OverDrive Listen
- id: audiobook-overdrive
- identifiers:
- mediaType
- Audiobook
- primaryCreator
- role: Author
- name: Sean Stephenson
- title
- Get Off Your "But"
- dateAdded
- 2012-12-17T14:51:00-05:00
- contentDetails
- href: https://link.overdrive.com/?websiteID=51&titleID=257058
- type: text/html
- account:
- name: Maryland's Digital Library (MD)
- id: 831
- sortTitle
- Get Off Your But How to End SelfSabotage and Stand Up for Yourself
- crossRefId
- 257058
- subtitle
- How to End Self-Sabotage and Stand Up for Yourself
- id
- 9c7291fc-39f3-488b-a31d-ba2121f87310
- starRating
- 3.9
OverDrive MetaData
- isPublicDomain
- False
- images
- cover:
- href: https://img1.od-cdn.com/ImageType-100/1088-1/{9C7291FC-39F3-488B-A31D-BA2121F87310}Img100.jpg
- type: image/jpeg
- thumbnail:
- href: https://img1.od-cdn.com/ImageType-200/1088-1/{9C7291FC-39F3-488B-A31D-BA2121F87310}Img200.jpg
- type: image/jpeg
- cover150Wide:
- href: https://img1.od-cdn.com/ImageType-150/1088-1/9C7/291/FC/{9C7291FC-39F3-488B-A31D-BA2121F87310}Img150.jpg
- type: image/jpeg
- cover300Wide:
- href: https://img1.od-cdn.com/ImageType-400/1088-1/9C7/291/FC/{9C7291FC-39F3-488B-A31D-BA2121F87310}Img400.jpg
- type: image/jpeg
- cover:
- isPublicPerformanceAllowed
- False
- formats
- duration: 06:01:21
- fileName: GetOffYourBut_9781596594180_257058
- partCount: 7
- fileSize: 173508538
- identifiers:
- audience: retailer
- type: 8
- value: hachette_audio#9781596594180
- audience: library
- type: ISBN
- value: 9781469088143
- rights:
- type: PlayOnPC
- value: 1
- type: PlayOnPCCount
- value: -1
- type: BurnToCD
- value: 1
- type: BurnToCDCount
- value: -1
- type: PlayOnPM
- value: 1
- type: TransferToSDMI
- value: 1
- type: TransferToNonSDMI
- value: 1
- type: TransferCount
- value: -1
- type: CollaborativePlay
- value: 0
- type: PublicPerformance
- value: 0
- type: TranscodeToAAC
- value: 1
- name: OverDrive MP3 Audiobook
- isReadAlong: False
- id: audiobook-mp3
- onSaleDate: 6/24/2009
- samples:
- source: Part 1
- formatType: audiobook-mp3
- url: https://excerpts.cdn.overdrive.com/FormatType-425/1088-1/257058-GetOffYourQuotbutquot.mp3
- source: Part 1
- formatType: audiobook-overdrive
- url: https://samples.overdrive.com/?crid=9C7291FC-39F3-488B-A31D-BA2121F87310&.epub-sample.overdrive.com
- duration: 06:01:24
- fileName: GetOffYourBut
- partCount: 0
- fileSize: 173478971
- identifiers:
- audience: retailer
- type: 8
- value: hachette_audio#9781596594180
- audience: library
- type: ISBN
- value: 9781469088143
- name: OverDrive Listen
- isReadAlong: False
- id: audiobook-overdrive
- onSaleDate: 6/24/2009
- samples:
- source: Part 1
- formatType: audiobook-mp3
- url: https://excerpts.cdn.overdrive.com/FormatType-425/1088-1/257058-GetOffYourQuotbutquot.mp3
- source: Part 1
- formatType: audiobook-overdrive
- url: https://samples.overdrive.com/?crid=9C7291FC-39F3-488B-A31D-BA2121F87310&.epub-sample.overdrive.com
- languages
- code: en
- name: English
- creators
- role: Author
- fileAs: Stephenson, Sean
- name: Sean Stephenson
- role: Narrator
- fileAs: Stephenson, Sean
- name: Sean Stephenson
- subjects
- value: Self-Improvement
- value: Nonfiction
- publishDate
- 2009-06-24T00:00:00-04:00
- edition
- Unabridged
- publishDateText
- 06/24/2009
- mediaType
- Audiobook
- shortDescription
- "This audio book will show you how to move beyond your limitations and begin to experience and share your gifts at the highest level...Listen to this audio book in its entirety, follow the lessons closely, and watch as your life transforms into a masterpiece filled with an abundance of bliss, passion, and gratitude." -From the Foreword by Anthony Robbins In addition to presenting Sean Stephenson's unbelievable life story, Get Off Your "But," offers anyone who needs to conquer fears and insecurities a hands-on guide for overcoming the forces of negativity and self-sabotage. Sean-a successful psychotherapist-shows what it takes to overcome the big bumps in the road, eliminate excuses, end insecurities, and ultimately stand up for happiness and success in life. As Sean explains, anyone can fall victim to the "Buts": "But" Fears (BUT what if I fail...) "But" Insecurities (BUT I'm not good enough...) "But" Excuses (BUT there's no time...) Get Off Your "But" offers a practical guide for...
- isOwnedByCollections
- True
- title
- Get Off Your "But"
- fullDescription
- "This audio book will show you how to move beyond your limitations and begin to experience and share your gifts at the highest level...Listen to this audio book in its entirety, follow the lessons closely, and watch as your life transforms into a masterpiece filled with an abundance of bliss, passion, and gratitude." -From the Foreword by Anthony Robbins In addition to presenting Sean Stephenson's unbelievable life story, Get Off Your "But," offers anyone who needs to conquer fears and insecurities a hands-on guide for overcoming the forces of negativity and self-sabotage. Sean-a successful psychotherapist-shows what it takes to overcome the big bumps in the road, eliminate excuses, end insecurities, and ultimately stand up for happiness and success in life. As Sean explains, anyone can fall victim to the "Buts": "But" Fears (BUT what if I fail...) "But" Insecurities (BUT I'm not good enough...) "But" Excuses (BUT there's no time...) Get Off Your "But" offers a practical guide for putting fear behind you and building the inner resources to become self-confident at work and at home. It's time to get off your "but" and start leading the life you dream.
- sortTitle
- Get Off Your But How to End SelfSabotage and Stand Up for Yourself
- crossRefId
- 257058
- subtitle
- How to End Self-Sabotage and Stand Up for Yourself
- popularity
- 113
- publisher
- Ascent Audio
- links
- self:
- href: https://api.overdrive.com/v1/collections/v1L1BaQAAAA29/products/9c7291fc-39f3-488b-a31d-ba2121f87310/metadata
- type: application/vnd.overdrive.api+json
- self:
- id
- 9c7291fc-39f3-488b-a31d-ba2121f87310
- starRating
- 4
- bisacCodes
- code: SEL021000
- description: Self-Help / Motivational & Inspirational
- code: SEL023000
- description: Self-Help / Personal Growth / Self-Esteem
- code: SEL031000
- description: Self-Help / Personal Growth / General