All buildings are now open at limited capacity. New library and curbside pickup hours.
Masks covering the nose and mouth must be worn inside libraries by anyone over the age of two regardless of vaccine status.

Eat More of What You Love: Over 200 Brand-New Recipes Low in Sugar, Fat, and Calories
(Adobe EPUB eBook, OverDrive Read)

Book Cover
Average Rating
Author:
Published:
Running Press 2012
Format:
Adobe EPUB eBook, OverDrive Read
Status:
Available from OverDrive
Description

The hardest foods to give up are the ones you love best – but Marlene Koch says, "you don't have to!" Marlene Koch, author of the bestselling cookbook Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat and Calories, has been dubbed a "magician in the kitchen" when it comes to slashing sugar, calories and fat, but never great taste—and here she delivers with over 200 brand-new super satisfying guilt-free recipes (under 350 calories) that everyone will love!

Here Marlene delivers MORE—with amazing recipes that are not only healthier but more delicious than ever! More comfort foods like Sour Cream and Onion Smashed Potatoes and Macaroni and Cheese Muffins, more restaurant classics like Chicken Fettuccine Alfredo (330 calories versus the usual 1,400!) and P.F. Chang-Style Mongolian Beef, more slow cooker recipes like Lazy Day Lasagna, more quick 'n' easy recipes like 15-Minute Shrimp Fettuccine and Quick-Fix Carmelized Onions, and LOTS more desserts including her Amazing Pecan Pie Cups (with under a teaspoon of sugar in each!), Raspberry Oat Bars, and 90-Calorie Chocolate Cupcakes.

"Marlene's quick and easy, fool-proof recipes are perfect for everyone and every diet!"

Every recipe comes with complete nutrition information including Weight Watcher Point Comparisons, Diabetic Exchanges and Carb Choices, making Eat More of What You Love the perfect companion for weight loss and diabetes diets. You'll also find more options than ever for sweeteners, gluten-free eating, and delicious guilt-free menus.

Also in This Series
Formats
Adobe EPUB eBook
Works on all eReaders (except Kindles), desktop computers and mobile devices with reading apps installed.
Need Help?
If you are having problem transferring a title to your device, please fill out this support form or visit the library so we can help you to use our eBooks and eAudio Books.
More Like This
More Details
Street Date:
04/03/2012
Language:
English
ISBN:
9780762445905
Citations
APA Citation (style guide)

Marlene Koch. (2012). Eat More of What You Love: Over 200 Brand-New Recipes Low in Sugar, Fat, and Calories. Running Press.

Chicago / Turabian - Author Date Citation (style guide)

Marlene Koch. 2012. Eat More of What You Love: Over 200 Brand-New Recipes Low in Sugar, Fat, and Calories. Running Press.

Chicago / Turabian - Humanities Citation (style guide)

Marlene Koch, Eat More of What You Love: Over 200 Brand-New Recipes Low in Sugar, Fat, and Calories. Running Press, 2012.

MLA Citation (style guide)

Marlene Koch. Eat More of What You Love: Over 200 Brand-New Recipes Low in Sugar, Fat, and Calories. Running Press, 2012.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
LibraryOwnedAvailable
Shared Digital Collection22
Anne Arundel County Public Library00
Staff View
Grouped Work ID:
70036826-8208-e1a1-cba6-4ee2e7972092
Go To Grouped Work
Needs Update?:
No
Date Added:
Jun 03, 2017 06:40:59
Date Updated:
Dec 06, 2020 07:32:44
Last Metadata Check:
May 05, 2021 03:19:32
Last Metadata Change:
Jun 13, 2020 18:16:27
Last Availability Check:
May 05, 2021 03:19:34
Last Availability Change:
Jun 18, 2020 22:38:49
Last Grouped Work Modification Time:
May 05, 2021 04:15:49

OverDrive Product Record

images
    • cover:
        • href: https://img1.od-cdn.com/ImageType-100/0017-1/{AE25599C-F5E8-42D3-BAC4-BF3B9FD773ED}Img100.jpg
        • type: image/jpeg
    • thumbnail:
        • href: https://img1.od-cdn.com/ImageType-200/0017-1/{AE25599C-F5E8-42D3-BAC4-BF3B9FD773ED}Img200.jpg
        • type: image/jpeg
    • cover150Wide:
        • href: https://img1.od-cdn.com/ImageType-150/0017-1/AE2/559/9C/{AE25599C-F5E8-42D3-BAC4-BF3B9FD773ED}Img150.jpg
        • type: image/jpeg
    • cover300Wide:
        • href: https://img1.od-cdn.com/ImageType-400/0017-1/AE2/559/9C/{AE25599C-F5E8-42D3-BAC4-BF3B9FD773ED}Img400.jpg
        • type: image/jpeg
formats
      • identifiers:
            • type: ISBN
            • value: 9780762445905
      • name: Adobe EPUB eBook
      • id: ebook-epub-adobe
      • identifiers:
            • type: ISBN
            • value: 9780762445905
      • name: OverDrive Read
      • id: ebook-overdrive
otherFormatIdentifiers
      • type: ISBN
      • value: 9780762445899
mediaType
eBook
primaryCreator
    • role: Author
    • name: Marlene Koch
title
Eat More of What You Love
dateAdded
2012-04-13T14:38:36.59-04:00
contentDetails
      • href: https://link.overdrive.com/?websiteID=51&titleID=788864
      • type: text/html
      • account:
          • name: Maryland's Digital Library (MD)
          • id: 831
sortTitle
Eat More of What You Love Over 200 BrandNew Recipes Low in Sugar Fat and Calories
crossRefId
788864
subtitle
Over 200 Brand-New Recipes Low in Sugar, Fat, and Calories
id
ae25599c-f5e8-42d3-bac4-bf3b9fd773ed
starRating
3.5

OverDrive MetaData

isPublicDomain
False
formats
      • fileName: EatMoreofWhatYouLove9780762445905
      • partCount: 0
      • fileSize: 17953386
      • identifiers:
            • type: ISBN
            • value: 9780762445905
      • rights:
            • type: Copying
            • value: 0
            • type: Printing
            • value: 0
            • type: Lending
            • value: 0
            • type: ReadAloud
            • value: 0
            • type: ExpirationRights
            • value: 0
      • name: Adobe EPUB eBook
      • id: ebook-epub-adobe
      • onSaleDate: 04/03/2012
      • samples:
            • source: From the book
            • formatType: ebook-overdrive
            • url: https://samples.overdrive.com/?crid=AE25599C-F5E8-42D3-BAC4-BF3B9FD773ED&.epub-sample.overdrive.com
      • fileName: EatMoreofWhatYouLove9780762445905
      • partCount: 0
      • fileSize: 0
      • identifiers:
            • type: ISBN
            • value: 9780762445905
      • name: OverDrive Read
      • id: ebook-overdrive
      • onSaleDate: 04/03/2012
      • samples:
            • source: From the book
            • formatType: ebook-overdrive
            • url: https://samples.overdrive.com/?crid=AE25599C-F5E8-42D3-BAC4-BF3B9FD773ED&.epub-sample.overdrive.com
keywords
      • value: weight control
creators
      • role: Author
      • fileAs: Koch, Marlene
      • bioText:

        Bestselling cookbook author Marlene Koch is known as a "magician in the kitchen" for her extraordinary ability to create amazingly healthy yet unbelievably delicious recipes. A nutritionist and professional cooking instructor who has taught the principles of healthy cooking to chefs across the country for the American Culinary Federation, Marlene's "customer top rated" on QVC where she appears regularly, and her books and better-for-you recipes have been featured on television from the Today Show to the "Food Network," in print from publications such as Cooking Light, Men's Fitness, and Diabetes Health, to across the web from Hungry-Girl, to iVillage, and about.com.

        Marlene holds a nutrition degree from U.C.L.A. with advanced training in child and adolescent weight management and is a regular contributor to healthy eating and diabetes publications and websites. Marlene resides in California with her two sweet-loving boys and husband and is the go-to cook for a big food loving family.

      • name: Marlene Koch
imprint
Running Press
publishDate
2012-04-03T00:00:00-04:00
isOwnedByCollections
True
title
Eat More of What You Love
fullDescription

The hardest foods to give up are the ones you love best – but Marlene Koch says, "you don't have to!" Marlene Koch, author of the bestselling cookbook Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat and Calories, has been dubbed a "magician in the kitchen" when it comes to slashing sugar, calories and fat, but never great taste—and here she delivers with over 200 brand-new super satisfying guilt-free recipes (under 350 calories) that everyone will love!

Here Marlene delivers MORE—with amazing recipes that are not only healthier but more delicious than ever! More comfort foods like Sour Cream and Onion Smashed Potatoes and Macaroni and Cheese Muffins, more restaurant classics like Chicken Fettuccine Alfredo (330 calories versus the usual 1,400!) and P.F. Chang-Style Mongolian Beef, more slow cooker recipes like Lazy Day Lasagna, more quick 'n' easy recipes like 15-Minute Shrimp Fettuccine and Quick-Fix Carmelized Onions, and LOTS more desserts including her Amazing Pecan Pie Cups (with under a teaspoon of sugar in each!), Raspberry Oat Bars, and 90-Calorie Chocolate Cupcakes.

"Marlene's quick and easy, fool-proof recipes are perfect for everyone and every diet!"

Every recipe comes with complete nutrition information including Weight Watcher Point Comparisons, Diabetic Exchanges and Carb Choices, making Eat More of What You Love the perfect companion for weight loss and diabetes diets. You'll also find more options than ever for sweeteners, gluten-free eating, and delicious guilt-free menus.

popularity
159
links
    • self:
        • href: https://api.overdrive.com/v1/collections/v1L1BaQAAAA29/products/ae25599c-f5e8-42d3-bac4-bf3b9fd773ed/metadata
        • type: application/vnd.overdrive.api+json
id
ae25599c-f5e8-42d3-bac4-bf3b9fd773ed
starRating
3.5
images
    • cover:
        • href: https://img1.od-cdn.com/ImageType-100/0017-1/{AE25599C-F5E8-42D3-BAC4-BF3B9FD773ED}Img100.jpg
        • type: image/jpeg
    • thumbnail:
        • href: https://img1.od-cdn.com/ImageType-200/0017-1/{AE25599C-F5E8-42D3-BAC4-BF3B9FD773ED}Img200.jpg
        • type: image/jpeg
    • cover150Wide:
        • href: https://img1.od-cdn.com/ImageType-150/0017-1/AE2/559/9C/{AE25599C-F5E8-42D3-BAC4-BF3B9FD773ED}Img150.jpg
        • type: image/jpeg
    • cover300Wide:
        • href: https://img1.od-cdn.com/ImageType-400/0017-1/AE2/559/9C/{AE25599C-F5E8-42D3-BAC4-BF3B9FD773ED}Img400.jpg
        • type: image/jpeg
isPublicPerformanceAllowed
False
languages
      • code: en
      • name: English
subjects
      • value: Cooking & Food
      • value: Nonfiction
publishDateText
04/03/2012
otherFormatIdentifiers
      • type: ISBN
      • value: 9780762445899
mediaType
eBook
shortDescription
The hardest foods to give up are the ones you love best – but Marlene Koch says, “you don’t have to!” Marlene Koch, author of the bestselling cookbook Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat and Calories, has been dubbed a “magician in the kitchen” when it comes to slashing sugar, calories and fat, but never great taste—and here she delivers with over 200 brand-new super satisfying guilt-free recipes (under 350 calories) that everyone will love! Here Marlene delivers MORE—with amazing recipes that are not only healthier but more delicious than ever! More comfort foods like Sour Cream and Onion Smashed Potatoes and Macaroni and Cheese Muffins, more restaurant classics like Chicken Fettuccine Alfredo (330 calories versus the usual 1,400!) and P.F. Chang-Style Mongolian Beef, more slow cooker recipes like Lazy Day Lasagna, more quick ‘n’ easy recipes like 15-Minute Shrimp Fettuccine and...
sortTitle
Eat More of What You Love Over 200 BrandNew Recipes Low in Sugar Fat and Calories
crossRefId
788864
subtitle
Over 200 Brand-New Recipes Low in Sugar, Fat, and Calories
publisher
Running Press