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Get Off Your "But": How to End Self-Sabotage and Stand Up For Yourself
(Adobe EPUB eBook, Kindle Book, OverDrive Read)

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Published:
Wiley 2009
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Description

A psychotherapist and motivational speaker’s “powerful and practical” guide to overcoming negativity and self-sabotage—with a foreword by Anthony Robbins (Publisher’s Weekly).

“This book will show you how to move beyond your limitations and begin to experience and share your gifts at the highest level. . . . Read this book in its entirety, follow the lessons closely, and watch as your life transforms into a masterpiece filled with an abundance of bliss, passion, and gratitude.” —From the Foreword by Anthony Robbins

In addition to presenting Sean Stephenson's unbelievable life story, Get Off Your “But,” offers anyone who needs to conquer fears and insecurities a hands-on guide for overcoming the forces of negativity and self-sabotage. Sean—a successful psychotherapist—shows what it takes to overcome the big bumps in the road, eliminate excuses, end insecurities, and ultimately stand up for happiness and success in life.

As Sean explains, anyone can fall victim to the “Buts”:

“But” Fears (BUT what if I fail . . .)

“But” Insecurities (BUT I’m not good enough . . .)

“But” Excuses (BUT there’s no time . . .)

Get Off Your “But” offers a practical guide for putting fear behind you and building the inner resources to become self-confident at work and at home. It's time to get off your “but” and start leading the life you dream.
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Street Date:
03/27/2009
Language:
English
ISBN:
9780470448052
ASIN:
B00261OP6Q
Citations
APA Citation (style guide)

Sean Stephenson. (2009). Get Off Your "But": How to End Self-Sabotage and Stand Up For Yourself. Wiley.

Chicago / Turabian - Author Date Citation (style guide)

Sean Stephenson. 2009. Get Off Your "But": How to End Self-Sabotage and Stand Up For Yourself. Wiley.

Chicago / Turabian - Humanities Citation (style guide)

Sean Stephenson, Get Off Your "But": How to End Self-Sabotage and Stand Up For Yourself. Wiley, 2009.

MLA Citation (style guide)

Sean Stephenson. Get Off Your "But": How to End Self-Sabotage and Stand Up For Yourself. Wiley, 2009.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Date Added:
Jun 03, 2017 06:22:10
Date Updated:
Nov 04, 2022 10:57:03
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Feb 25, 2024 05:48:56
Last Metadata Change:
Dec 24, 2023 05:41:20
Last Availability Check:
Feb 25, 2024 05:48:57
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Last Grouped Work Modification Time:
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A psychotherapist and motivational speaker’s “powerful and practical” guide to overcoming negativity and self-sabotage—with a foreword by Anthony Robbins (Publisher’s Weekly).

“This book will show you how to move beyond your limitations and begin to experience and share your gifts at the highest level. . . . Read this book in its entirety, follow the lessons closely, and watch as your life transforms into a masterpiece filled with an abundance of bliss, passion, and gratitude.” —From the Foreword by Anthony Robbins

In addition to presenting Sean Stephenson's unbelievable life story, Get Off Your “But,” offers anyone who needs to conquer fears and insecurities a hands-on guide for overcoming the forces of negativity and self-sabotage. Sean—a successful psychotherapist—shows what it takes to overcome the big bumps in the road, eliminate excuses, end insecurities, and ultimately stand up for happiness and success in life.

As Sean explains, anyone can fall victim to the “Buts”:

“But” Fears (BUT what if I fail . . .)

“But” Insecurities (BUT I’m not good enough . . .)

“But” Excuses (BUT there’s no time . . .)

Get Off Your “But” offers a practical guide for putting fear behind you and building the inner resources to become self-confident at work and at home. It's time to get off your “but” and start leading the life you dream.
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A psychotherapist and motivational speaker’s “powerful and practical” guide to overcoming negativity and self-sabotage—with a foreword by Anthony Robbins (Publisher’s Weekly).

“This book will show you how to move beyond your limitations and begin to experience and share your gifts at the highest level. . . . Read this book in its entirety, follow the lessons closely, and watch as your life transforms into a masterpiece filled with an abundance of bliss, passion, and gratitude.” —From the Foreword by Anthony Robbins

In addition to presenting Sean Stephenson's unbelievable life story, Get Off Your “But,” offers anyone who needs to conquer fears and insecurities a hands-on guide for overcoming the forces of negativity and self-sabotage. Sean—a successful psychotherapist—shows what it takes to overcome the big bumps in the road, eliminate excuses, end...

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tableOfContents

Acknowledgments vii

Foreword by Anthony Robbins ix

Born to Kick BUT: The Short Story of a Big Life 1

Lesson 1 Start Connecting 34

How Rene Got Off His BUT 64

Lesson 2 Watch What You Say to Yourself! 70

How Bobby Got Off His BUT 97

Lesson 3 Master Your Physical Confidence 103

How Andréa Got Off Her BUT 132

Lesson 4 Focus Your Focus 138

How Mike Got Off His BUT 159

Lesson 5 Choose Your Friends Wisely 164

How Peter Got Off His BUT 188

Lesson 6 Take Full Responsibility 193

One Last Thing . . . 220

Resources 221

The Author 225

 

bisacCodes
      • code: SEL016000
      • description: Self-Help / Personal Growth / Happiness
      • code: SEL021000
      • description: Self-Help / Motivational & Inspirational
      • code: SEL027000
      • description: Self-Help / Personal Growth / Success