Lose the clutter, lose the weight: the six-week total-life slim down
(Book)
Author:
Contributors:
Published:
New York, NY : Rodale, [2015].
Format:
Book
Physical Desc:
xvi, 304 pages : illustrations ; 24 cm
Status:
Broadneck Library - Nonfiction
613.25 W
Description
"A recent study showed that people with cluttered homes were 77 percent more likely to be overweight or obese. Why? Organization pro Peter Walsh thinks it's because you can't make your best or the healthiest choices in a cluttered, messy, disorganized environment. But there's good news: you can change your habits, change you health, and change your life--all in just 6 weeks. [Includes] a room-by-room organizing guide, quizzes to create customizable plans, and testimonials from eight of the dozens of volunteers who followed this plan"--
Copies
Location
Call Number
Status
Broadneck Library - Nonfiction
613.25 W
On Shelf
Links
More Details
Language:
English
ISBN:
9781623364847 (hdc.) :, 1623364841
Notes
General Note
"This book is being published simultaneously by Rodale Inc. as Cut the clutter, drop the pounds"--Title page verso.
General Note
Includes index.
Description
"A recent study showed that people with cluttered homes were 77 percent more likely to be overweight or obese. Why? Organization pro Peter Walsh thinks it's because you can't make your best or the healthiest choices in a cluttered, messy, disorganized environment. But there's good news: you can change your habits, change you health, and change your life--all in just 6 weeks. [Includes] a room-by-room organizing guide, quizzes to create customizable plans, and testimonials from eight of the dozens of volunteers who followed this plan"--,Provided by publisher.
Citations
APA Citation (style guide)
Walsh, P. (2015). Lose the clutter, lose the weight: the six-week total-life slim down. New York, NY, Rodale.
Chicago / Turabian - Author Date Citation (style guide)Walsh, Peter, 1956-. 2015. Lose the Clutter, Lose the Weight: The Six-week Total-life Slim Down. New York, NY, Rodale.
Chicago / Turabian - Humanities Citation (style guide)Walsh, Peter, 1956-, Lose the Clutter, Lose the Weight: The Six-week Total-life Slim Down. New York, NY, Rodale, 2015.
MLA Citation (style guide)Walsh, Peter. Lose the Clutter, Lose the Weight: The Six-week Total-life Slim Down. New York, NY, Rodale, 2015.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
ca4a194c-956b-b00a-3a04-06de9b4e8825
Record Information
| Last File Modification Time | Jan 25, 2023 04:27:55 AM |
|---|---|
| Last Grouped Work Modification Time | Mar 30, 2023 04:07:48 AM |
MARC Record
| LEADER | 03342nam a2200541 i 4500 | ||
|---|---|---|---|
| 001 | a1175830 | ||
| 003 | SIRSI | ||
| 005 | 20150312102046.0 | ||
| 008 | 150123s2015 nyua 001 0 eng | ||
| 010 | |a 2015003079 | ||
| 019 | |a 881092973 | ||
| 020 | |a 9781623364847 (hdc.) :|c $26.99 | ||
| 020 | |a 1623364841|q (hbk. : acid-free paper) | ||
| 029 | 1 | |a AU@|b 000054322043 | |
| 029 | 1 | |a NZ1|b 15829668 | |
| 035 | |a (Sirsi) i9781623364847 | ||
| 035 | |a (OCoLC)900869959|z (OCoLC)881092973 | ||
| 040 | |a DLC|b eng|e rda|c DLC|d IG#|d OCLCO|d IK2|d VP@|d OCLCQ|d YDXCP|d BTCTA|d BDX|d JRU|d OCLCQ|d BUR|d A2A | ||
| 049 | |a A2AA | ||
| 050 | 0 | 0 | |a RM222.2|b .W2643 2015 |
| 082 | 0 | 4 | |a 613.25|2 23 |
| 084 | |a HEA019000|2 bisacsh | ||
| 092 | |a 613.25 W | ||
| 100 | 1 | |a Walsh, Peter,|d 1956-|e author. | |
| 245 | 1 | 0 | |a Lose the clutter, lose the weight :|b the six-week total-life slim down /|c Peter Walsh. |
| 264 | 1 | |a New York, NY :|b Rodale,|c [2015] | |
| 300 | |a xvi, 304 pages :|b illustrations ;|c 24 cm | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a unmediated|b n|2 rdamedia | ||
| 338 | |a volume|b nc|2 rdacarrier | ||
| 500 | |a "This book is being published simultaneously by Rodale Inc. as Cut the clutter, drop the pounds"--Title page verso. | ||
| 520 | |a "A recent study showed that people with cluttered homes were 77 percent more likely to be overweight or obese. Why? Organization pro Peter Walsh thinks it's because you can't make your best or the healthiest choices in a cluttered, messy, disorganized environment. But there's good news: you can change your habits, change you health, and change your life--all in just 6 weeks. [Includes] a room-by-room organizing guide, quizzes to create customizable plans, and testimonials from eight of the dozens of volunteers who followed this plan"--|c Provided by publisher. | ||
| 505 | 0 | |a Part 1: How clutter invades your home, your body, and your mind. The hidden forces that make your home a mess ; The science linking clutter and weight ; Where am I now (and how did my mind bring me here)? ; Clutter and fat are no match for your mind -- Part 2: The lose the clutter, lose the weight blueprint. How the program works ; How to eat to lose the weight ; How to move to lose the weight -- Part 3: The six-week program begins. Make each week a success ; Week one: Your cooking and dining areas ; Week two: Your bedroom ; Week three: Your bedroom closet and your bathroom ; Week four: Your financial house ; Week five: Your living areas (family room, living room, den) ; Week six: Your storage areas (basement, garage, attic, shed) ; How to make your positive changes last a lifetime. | |
| 500 | |a Includes index. | ||
| 650 | 0 | |a Weight loss. | |
| 650 | 0 | |a Storage in the home. | |
| 650 | 0 | |a Orderliness. | |
| 650 | 0 | |a House cleaning. | |
| 700 | 1 | |a Walsh, Peter,|d 1956-|t Cut the clutter, drop the pounds. | |
| 856 | 4 | 2 | |3 Cover image|u http://www.netread.com/jcusers2/bk1388/847/9781623364847/image/lgcover.9781623364847.jpg |
| 938 | |a Brodart|b BROD|n 109589726 | ||
| 938 | |a Baker and Taylor|b BTCP|n BK0015114829 | ||
| 938 | |a Ingram|b INGR|n 9781623364847 | ||
| 938 | |a YBP Library Services|b YANK|n 11840413 | ||
| 994 | |a C0|b A2A | ||
| 596 | |a 2 | ||
| 930 | |a ads/00062 | ||
| 999 | |a 613.25 W|w AUTO|c 1|i 31997088749486|d 1/21/2023|e 1/18/2023|l A-NONFIC|m BDN|n 76|p $26.99|r Y|s Y|t A-NONFIC|u 3/11/2015|z ADULT | ||
