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Breathe like a bear: 30 mindful moments for kids to feel calm and focused anytime, anywhere
(Book)

Book Cover
Average Rating
Author:
Contributors:
Betts, Anni, illustrator.
Published:
Emmaus, PA : Rodale Kids, [2017].
Format:
Book
Physical Desc:
x, 84 pages : color illustrations ; 24 cm
Lexile measure:
560L
Status:
Discoveries: the Library at the Mall - Children's Nonfiction
J 158.12 W
Glen Burnie Library - Children's Nonfiction
J 158.12 W
Odenton Library - Children's Nonfiction has 3
J 158.12 W
Description
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere- in the car to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
Also in This Series
Copies
Location
Call Number
Status
Discoveries: the Library at the Mall - Children's Nonfiction
J 158.12 W
On Shelf
Glen Burnie Library - Children's Nonfiction
J 158.12 W
On Shelf
Odenton Library - Children's Nonfiction
J 158.12 W
On Shelf
Odenton Library - Children's Nonfiction
J 158.12 W
On Shelf
Odenton Library - Children's Nonfiction
J 158.12 W
On Shelf
Riviera Beach Library - Children's Nonfiction
J 158.12 W
On Shelf
More Like This
More Details
Language:
English
ISBN:
9781623368852, 1623368855
Lexile measure:
560

Notes

Description
"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.
Citations
APA Citation (style guide)

Willey, K., & Betts, A. (2017). Breathe like a bear: 30 mindful moments for kids to feel calm and focused anytime, anywhere. Emmaus, PA: Rodale Kids.

Chicago / Turabian - Author Date Citation (style guide)

Willey, Kira and Anni, Betts. 2017. Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere. Emmaus, PA: Rodale Kids.

Chicago / Turabian - Humanities Citation (style guide)

Willey, Kira and Anni, Betts, Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere. Emmaus, PA: Rodale Kids, 2017.

MLA Citation (style guide)

Willey, Kira, and Anni Betts. Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere. Emmaus, PA: Rodale Kids, 2017. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
9535f3f4-f271-3425-768f-ed81eabab13a
Go To GroupedWork

Record Information

Last File Modification TimeFeb 18, 2020 04:13:10 AM
Last Grouped Work Modification TimeFeb 18, 2020 04:11:32 AM

MARC Record

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