Stop anxiety from stopping you: the breakthrough program for panic & social anxiety
(Book)
"How to overcome anxiety and how to stop a panic attack: It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her fifteen years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life. Stop Anxiety from Stopping You: The Breakthrough Program For Conquering Panic and Social Anxiety will show you how to stop anxiety and how to stop panic attacks in an easy to implement six-step framework."--from Amazon.com.
Notes
Odessky, H., & Duffy, J. (2017). Stop anxiety from stopping you: the breakthrough program for panic & social anxiety. Coral Gables, FL, Mango Publishing Group.
Chicago / Turabian - Author Date Citation (style guide)Odessky, Helen and John Duffy. 2017. Stop Anxiety From Stopping You: The Breakthrough Program for Panic & Social Anxiety. Coral Gables, FL, Mango Publishing Group.
Chicago / Turabian - Humanities Citation (style guide)Odessky, Helen and John Duffy, Stop Anxiety From Stopping You: The Breakthrough Program for Panic & Social Anxiety. Coral Gables, FL, Mango Publishing Group, 2017.
MLA Citation (style guide)Odessky, Helen, and John Duffy. Stop Anxiety From Stopping You: The Breakthrough Program for Panic & Social Anxiety. Coral Gables, FL, Mango Publishing Group, 2017.
Record Information
Last File Modification Time | Mar 26, 2024 04:23:26 AM |
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Last Grouped Work Modification Time | Mar 26, 2024 04:20:24 AM |
MARC Record
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082 | 0 | 4 | |a 616.8522|b 23 |
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100 | 1 | |a Odessky, Helen,|e author. | |
245 | 1 | 0 | |a Stop anxiety from stopping you :|b the breakthrough program for panic & social anxiety /|c Dr. Helen Odessky ; foreword by Dr. John Duffy. |
264 | 1 | |a Coral Gables, FL :|b Mango Publishing Group,|c [2017] | |
264 | 4 | |c ©2017 | |
300 | |a xx, 213 pages ;|c 21 cm | ||
336 | |a text|b txt|2 rdacontent | ||
337 | |a unmediated|b n|2 rdamedia | ||
338 | |a volume|b nc|2 rdacarrier | ||
504 | |a Includes bibliographical references (pages 203-209) | ||
520 | |a "How to overcome anxiety and how to stop a panic attack: It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her fifteen years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life. Stop Anxiety from Stopping You: The Breakthrough Program For Conquering Panic and Social Anxiety will show you how to stop anxiety and how to stop panic attacks in an easy to implement six-step framework."--from Amazon.com. | ||
650 | 0 | |a Anxiety|x Treatment. | |
650 | 0 | |a Panic disorders|x Treatment. | |
700 | 1 | |a Duffy, John,|d 1964 August 19-|e author of introduction, etc. | |
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