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Stop anxiety from stopping you: the breakthrough program for panic & social anxiety
(Book)

Book Cover
Average Rating
Contributors:
Duffy, John, 1964 August 19- author of introduction, etc.
Published:
Coral Gables, FL : Mango Publishing Group, [2017].
Format:
Book
Physical Desc:
xx, 213 pages ; 21 cm
Status:
Description

"How to overcome anxiety and how to stop a panic attack: It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her fifteen years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life. Stop Anxiety from Stopping You: The Breakthrough Program For Conquering Panic and Social Anxiety will show you how to stop anxiety and how to stop panic attacks in an easy to implement six-step framework."--from Amazon.com.

Also in This Series
Copies
Location
Call Number
Status
Glen Burnie Library - Nonfiction
616.852 O 2017
Checked Out
More Like This
More Details
Language:
English
ISBN:
9781633535466, 1633535460

Notes

Bibliography
Includes bibliographical references (pages 203-209)
Description
"How to overcome anxiety and how to stop a panic attack: It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her fifteen years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life. Stop Anxiety from Stopping You: The Breakthrough Program For Conquering Panic and Social Anxiety will show you how to stop anxiety and how to stop panic attacks in an easy to implement six-step framework."--from Amazon.com.
Citations
APA Citation (style guide)

Odessky, H., & Duffy, J. (2017). Stop anxiety from stopping you: the breakthrough program for panic & social anxiety. Coral Gables, FL, Mango Publishing Group.

Chicago / Turabian - Author Date Citation (style guide)

Odessky, Helen and John Duffy. 2017. Stop Anxiety From Stopping You: The Breakthrough Program for Panic & Social Anxiety. Coral Gables, FL, Mango Publishing Group.

Chicago / Turabian - Humanities Citation (style guide)

Odessky, Helen and John Duffy, Stop Anxiety From Stopping You: The Breakthrough Program for Panic & Social Anxiety. Coral Gables, FL, Mango Publishing Group, 2017.

MLA Citation (style guide)

Odessky, Helen, and John Duffy. Stop Anxiety From Stopping You: The Breakthrough Program for Panic & Social Anxiety. Coral Gables, FL, Mango Publishing Group, 2017.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
a79d99f4-6296-195f-09db-1b883a4b8de6
Go To GroupedWork

Record Information

Last File Modification TimeMar 26, 2024 04:23:26 AM
Last Grouped Work Modification TimeMar 26, 2024 04:20:24 AM

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