Christine Felstead's yoga for runners.: Episode 4, Feet to ankles.
(DVD)

Book Cover
Average Rating
Contributors:
Felstead, Christine, instructor.
BayView Fitness (Firm), production company.
Published:
[Hackensack, NJ : BayView Entertainment], c2017.
Format:
DVD
Physical Desc:
1 videodisc (48 min.) : sound, color. ; 4 3/4 in.
Status:
Crofton Library - DVD Cabinet
DVD 613.704 C
Glen Burnie Library - DVD Cabinet
DVD 613.704 C
Odenton Library - DVD Cabinet
DVD 613.704 C
Description
In episode four of this film Christine Felstead examines the alignment of feet, ankles and knees in relation to the hips and spine. Specific exercises to strengthen targeted muscle groups will improve health of knees and ankles. Increase the safety and effectiveness of viewer's yoga practice by integrating the appropriate alignment and muscle actions.
Also in This Series
Copies
Location
Call Number
Status
Crofton Library - DVD Cabinet
DVD 613.704 C
On Shelf
Glen Burnie Library - DVD Cabinet
DVD 613.704 C
On Shelf
Odenton Library - DVD Cabinet
DVD 613.704 C
On Shelf
Severna Park Library - DVD Cabinet
DVD 613.704 C
On Shelf
Severna Park Library - DVD Cabinet
DVD 613.704 C
On Shelf
More Like This
More Details
Language:
English
UPC:
812073023103

Notes

Participants/Performers
Instructor, Christine Felstead.
Description
Episode 4 examines the alignment of feet, ankles and knees in relation to the hips and spine.
System Details
DVD.
Citations
APA Citation (style guide)

Felstead, C. (2017). Christine Felstead's yoga for runners. [Hackensack, NJ: BayView Entertainment].

Chicago / Turabian - Author Date Citation (style guide)

Felstead, Christine. 2017. Christine Felstead's Yoga for Runners. [Hackensack, NJ: BayView Entertainment].

Chicago / Turabian - Humanities Citation (style guide)

Felstead, Christine, Christine Felstead's Yoga for Runners. [Hackensack, NJ: BayView Entertainment], 2017.

MLA Citation (style guide)

Felstead, Christine. Christine Felstead's Yoga for Runners. [Hackensack, NJ: BayView Entertainment], 2017. DVD.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
437d39ab-0243-76cb-544d-aa7de9882871
Go To GroupedWork

Record Information

Last File Modification TimeOct 29, 2019 04:13:27 AM
Last Grouped Work Modification TimeOct 29, 2019 04:11:41 AM

MARC Record

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