Winner of PETA’s Best New Cookbook Award: “Anyone who likes nutritious and flavorful meals with minimum fuss should invest in Quick-Fix Vegetarian.” —VegNews
 
The American Heart Association has told us: “Many studies have shown that vegetarians seem to have a lower risk of obesity, coronary heart disease (which causes heart attack), high blood pressure, diabetes mellitus, and some forms

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Quick Fix Fat Loss is your complete expert guide to losing body fat faster than you ever thought possible, while also building new muscle mass to transform your physique fast. Inside you’ll find your complete six-week fat-burning training plan - with detailed form guides to make each move more effective - that you can follow either at the gym or at home. There’s also a detailed guide on eating for faster fat loss plus the sports nutrition products

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"100 dependable recipes including no-fuss weeknight dinners plus leisurely weekend meals to look forward to, from the bestselling author of Once Upon a Chef. Years before she started her popular Once Upon a Chef blog, back when she became a new mom, Jennifer Segal kept a recipe binder divided into two sections: Weeknight and Weekend. This is how she thought about what to cook for dinner, and, fifteen years later, it still is. In this versatile collection,...

Ciel Halligan, an aura adaptor with a chameleon-like ability to step into the lives of her clients and fix their problems for them - as them - is working a job at the National Zoo with her boyfriend, Billy, and his ten-year-old sister, Molly. It's supposed to be a quick fix, giving her time to decide if it's wise to pursue the romantic relationship her charming scoundrel of a best friend wants, or if she should give Mark, the CIA spook she's crushed...

"Protein is just one of many important elements of a healthy and balanced diet. With the help of this innovative book, readers will be excited to learn all about this essential nutrient and the foods it is found in. Vibrant photographs attract readers of all ages and levels and help familiarize them with common protein-rich foods. Accessible text provides important background information on protein and explains how it helps the human body stay strong...

"When a species is introduced to a new habitat, the sequence of events that follows exhibits the fragility of the food chain and the connections between all living organisms. In Invasive Mammals, cases like the rabbit in Australia provide evidence to readers of how adaptations give some animals advantages over others. The causes and effects of human interaction teach students to appreciate their impact on the environment and what can be done when...

Discover the powerful photo organizing, editing, and sharing features of Adobe Photoshop Elements 14, the complete solution for casual photographers who want professional results. Get to know the powerful photo organizing, editing, and sharing features of Adobe Photoshop Elements 14, the complete solution for casual photographers who want to achieve professional results. Elements expert Jan Kabili first shows how to import photos into the Organizer....

Each day a steady stream of anxiety-producing events makes it hard for you to keep tension from affecting your personal life, and achieving your next level of success. Melnick teaches you the most effective quick-fix tools for increasing your productivity and minimizing your stress.

Would you like your home to be calmer and more peaceful? Would you prefer a better relationship with your partner? Does coming home make you feel happy, uplifted and secure? Do you love what you see from your sofa? Your home doesn't need to be a mansion, flash apartment or chocolate-box country cottage - Joe Snell's easy 5x5 steps work in any home. Whether you're renovating, building or just want a quick-fix, good home design can lead to a better...

Chetna Makan is the queen of Indian home cooking. First introduced to us on The Great British Bake Off, Chetna has since authored several bestselling cookbooks that combine her inventive flavors with a love of simple Indian recipes. In this newest collection, Chetna provides us with flavor-packed feasts designed to please a crowd. Chetna's accessible style and supermarket-friendly ingredients prove that you don't need to be an expert to entertain....