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The Paleo Diet is an incredibly popular diet, but it's also expensive, difficult to follow, and controversial due to the high consumption of red meat, pork, and animal fats that the diet demands. Idiot's Guides: Mediterranean Paleo Cookbook combines the benefits of the Paleo Diet with the medically-proven health benefits of the Mediterranean Diet to give Paleo followers a new way to reap the benefits of two of the most popular diets on the
...The Complete Idiot’s Guide® to Freemasonry, Second...
For anyone who wants to learn and enjoy the most expressive and romantic of languages, the third edition of The Complete Idiot’s Guide® to Learning Italian is the first choice for a whole new generation of enthusiastic students of Italian.
This updated edition includes two new quick references on verbs, grammar, and sentence structure; two new appendixes on Italian synonyms
Become a green cleaning machine. Fully updated and revised to focus on cleaning the "green" way—naturally, with no chemicals—this guide takes readers room-by- room, teaching them how to clean thoroughly, efficiently, and in an environmentally sound way. New and expanded coverage includes info on making small changes that have a huge impact on cleaning difficult areas, green-ifying personal care products, and more.
Provides specific
...• Includes a comprehensive review of beginning Spanish, plus simple strategies for memorizing...
Homemade ice cream has a special taste that money can’t buy, and it is a family activity and summer tradition in many homes. But for the novice, homemade ice cream isn’t as simple as it seems, and even families that have been making it for years look for new recipes and ideas to challenge their skills and delight their taste buds.
• More than 200 fully tested recipes, ranging...
In our materialistic, time-crunched society, lifestyles are compromised by disorganization and clutter. In a 2008 National Association of Professional Organizers survey, 65 percent of respondents noted that their household was at least moderately disorganized, 71 percent said their quality of life would improve if they were better organized, and 96 percent...
The almanac that puts the pedal to the metal.
For anyone new to the world of racing or hardcore fans looking for a comprehensive overview, this is the only book necessary. Chronicling the complete history of NASCAR®, as well as its controversies, this almanac—filled with fun facts, trivia, and stats—is the perfect guide for its millions of fans.
• NASCAR® is America's #1 spectator sport with 75 million fans
• Identifies
...Psychotherapist Arlene Matthews Uhl offers the most effective strategies for dealing with difficult people—from strangers and co-workers to friends and family—by characterizing the four major types and revealing specific methods to cope with them in every aspect of life.
- Jargon-free, practical advice and strategies—for home and at work.
- Unique...
Whether interested in learning Latin or just seeking a deeper understanding of English, readers will find a fun alternative to the standard dusty tomes usually associated with Latin. Included in this revised edition are updated vocabulary lists relevant to today’s world, expanded pronunciation guides, Latin–to–English and English–to–Latin translations,...
You know you cannot "fail" the Armed Services Vocational Aptitude Battery (ASVAB), but if you're planning a career in the military, you'll want to prepare before taking these mandatory exams. The Pocket Idiot's Guide™ to the ASVAB will show you the lay of the land and help you plot a strategy, with explanations for every component of the text (with practice questions for each). You'll also receive expert guidance on how each branch of the
...In Marina
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