Catalog Search Results
Author
Publisher
linkedin.com
Pub. Date
2020.
Language
English
Description
In this course, adapted from the podcast How to Be Awesome at Your Job, learn methods to help you manage anxiety, build resilience, and stay positive.
Don’t underestimate the impact of self-care on your productivity and well-being. Self-care is a requirement for resilience. Overcoming obstacles while you’re feeling low only makes things harder than they should be. In this course, adapted from the podcast How to Be Awesome at Your Job, Anne Grady...
Author
Publisher
linkedin.com
Pub. Date
2021.
Language
English
Description
Learn how to manage your energy to accomplish your best work.
A common trait among top performers in any field is that they do well because they proactively plan out how to spend their energy. They know their goals and what they need to do to achieve them. In this audio-only course adapted from the How to Be Awesome at Your Job podcast, Pete Mockaitis talks to Molly Fletcher—a CEO, entrepreneur, and one of the first female sports agents—about...
Author
Publisher
linkedin.com
Pub. Date
2020.
Language
English
Description
Learn best practices for prioritizing your tasks and eliminating distractions in this course adapted from the podcast How to Be Awesome at Your Job.
When we sit down to complete the tasks on our to-do lists, a myriad of distractions—from our smartphones to well-meaning colleagues or family members—can get us off track. In this course, adapted from the podcast How to Be Awesome at Your Job, get best practices for prioritizing your tasks and keeping...
Author
Publisher
linkedin.com
Pub. Date
2023.
Language
English
Description
Learn how to face anxiety and fears head-on using proven strategies from cognitive behavioral therapy.
In this audio-only course, Dr. Luana Marques shares strategies from cognitive behavioral therapy to help you face anxiety and fears head-on. Luana shows you how to use the ladder approach to conquer your fears by starting small and working your way up to more difficult challenges. She explains that a moderate amount of anxiety helps us achieve peak...
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