"ABOUT THIS BOOK... Could you use a good laugh? This book will show you how to bring laughter into your life at any time of day--no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humor! Laughter yoga is all about voluntary laughter--how you can learn to laugh even in the absence of humorous stimuli, and reap the extraordinary, scientifically proven benefits, which include stress reduction, pain relief, weight...

"Take some time to relax, get to know yourself better, cope with stress and anxiety, get organized, create something that outlasts you-plus, it's a cheap form of psychotherapy. This book is a comprehensive overview of the most widely used types of journaling. Learn which tools and supplies you'll need to get started and get tips on how to make writing into a habit you'll keep"--

"For Blood and Money tells the little-known story of how an upstart biotechnology company created a one-in-a-million cancer drug, and how the core team--denied their share of the profits--went and did it again. In this epic saga of money and science, veteran financial journalist Nathan Vardi explains how the invention of two of the biggest cancer drugs in history became (for their backers) two of the greatest Wall Street bets of all time. In the multibillion-dollar...

"Take control of your sleep with more than 40 proven strategies, based on a 360-degree approach to achieving excellent sleep. Find targeted meditation, movement, and breathing exercises; discover how light, color, and sound could hold the key to healthy sleep; and find out how to get to the root of the underlying causes of chronic sleep problems. Reset your sleep patterns to suit your lifestyle and draw on practical techniques to overcome common sleep...

"This comprehensive guide to medicinal herbs illuminates the art and practice of herbal remedies"--

"Why craft with herbs? They're easy to grow, beautiful, fragrant, full of health benefits, and are incredibly versatile! Herbs are best known for their medicinal and culinary uses, but there's so much more you can do with them. From spray disinfectants to wreaths and garlands, custom herb salts to homemade skincare products, there's something here for every room of your house--and everyone on your gift list! ... In addition to the crafts, learn how...

"Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health"--

Twelve-year-old Army is reeling after her thoughtlessness leads to her dog's death, but channels her grief into a plan to help keep the new neighbors' autistic daughter from wandering away.

"One rainy night, the unthinkable happens: Dylan Moran's car plunges off the road into a raging river, his beautiful wife drowning as he struggles to shore.In the aftermath, through his grief, Dylan experiences sudden, strange visions: wherever he goes, he's haunted by glimpses of himself. Dylan initially chalks it up to trauma, but that changes when he runs into a psychiatrist who claims he's her patient. She says he has been undergoing a unique...