Gabrielle Bernstein helps listeners clear stress and find peace, even if they only have a minute to spare. Bernstein knows that most people don't have time for an hour of yoga or 30 minutes of meditation to dissolve anxiety, so she has hand-picked 108 techniques to combat the most common problems, from fear and anxiety to burnout and fatigue. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles, meditations,...

"In this book, Jon Mundy explores the tenets of mysticism and the teachings of A Course in Miracles, a book now regarded as a modern spiritual classic. Mysticism is the core of all true religions, and its teachings offer a way, or a path, to living in harmony with the Divine. The Course offers deep insight into the workings of the mind. When studied together, they provide spiritual awakening, clarity, and understanding. Both informative and inspirational,...

"From featured "next-generation thought leader" on Oprah Winfrey's Super Soul 100 and #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step program to rid yourself of the tendency to judge yourself and others, and find your way back to true healing and oneness. Judgment--both being judged and judging others--is the core of our discomfort. While it's powerful, judgment isn't complicated. It's simply the separation...