Catalog Search Results
Author
Pub. Date
2023.
Language
English
Description
"This is an unusual--and unusually interesting--exploration of diet, weight and health that touches on memoir but lands on practicality. It's a cut-to-the-chase book that makes you realize that not everything you know about dieting and weight loss--no matter how much you've read or experienced before--is true, and that way too much of your brain, your time and your pocketbook has been taken up with the endless (and futile) quest. The authors' two...
Author
Pub. Date
2024.
Language
English
Description
"IBS affects 45 million Americans; it's also a tricky disease-hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments--but most folks don't know how to connect the dots between our brain and our gut health. Enter world renowned digestive health specialist and registered dietitian Kate Scarlata, and prominent GI psychologist Dr. Megan Riehl; their Mind Your Gut: The Whole Body Guide...
Author
Language
English
Description
"Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't just impact the ovaries--but it's a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause...
Author
Publisher
[Library Ideas, LLC]
Pub. Date
2024.
Language
English
Description
Great white sharks are fearsome ocean hunters! Their 300 sharp teeth and curved tails allow these predators to make quick, deadly attacks. The pages of this fact-filled title provide young readers with information about great whites' environment, physical appearance, and behaviors. Leveled text and fascinating photos introduce great white basics, while special features highlight the shark's diet, size, and key body parts. Once readers open the cover,...
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