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Author
Series
Language
English
Description
Eat for Life is the first book to showcase Dr. Joel Fuhrman's Nutritarian Diet in full--the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients. Most Americans are deficient in micronutrients (vitamins and minerals) and consume too many macronutrients (calories). Natural, colorful plant foods contain the largest assortment of micronutrients,...
Author
Language
English
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Description
Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is not enough. The latest scientific advances in neuroscience and nutrition, along with our understanding of the mind-gut connection, have proven that how and what we eat greatly affects how we feel-physically, cognitively, and emotionally. In this groundbreaking...
Author
Series
Publisher
John Wiley & Sons, Inc
Pub. Date
2024.
Language
English
Description
Learn how to eat well, improve your health, and enjoy life with diabetes The new edition of Diabetes Meal Planning & Nutrition For Dummies offers you a holistic approach to living your best life with diabetes. Optimize your diet and plan delicious meals that will empower you to take control, improve your health, prevent, and even reverse diabetes. Written by an award-winning chef and renowned doctor who are both experts in the field of nutrition,...
Author
Series
Publisher
John Wiley & Sons, Inc
Pub. Date
[2024]
Language
English
Description
"Diabetes Cookbook For Dummies helps you maintain control of your health without giving up tasty, fulfilling meals. With 125 new recipes and an eight-page color insert, this cookbook combines fabulous flavors with proven health benefits. Award winning chef Amy Riolo and internationally renowned doctor Simon Poole provide a holistic understanding of diabetes and show you how to maximize nutrition at meals whether you're living with diabetes, prediabetes,...
Author
Series
Publisher
John Wiley & Sons, Inc
Pub. Date
[2020]
Language
English
Description
"Every single day our bodies are under attack from nasty little organisms which range from the pesky to the frighteningly serious. So, what?s the best way to fight back? Thankfully nature has provided us with a powerful interior armor-plating?and Boosting Your Immunity For Dummies shows you how to keep that crucial biological gift in tip-top condition."--from Amazon.com.
Author
Publisher
Tabby Cat Publishing, LLC
Pub. Date
2021
Language
English
Description
"Get ready for an exciting baking adventure! Dylan loves fresh baked cupcakes more than any other food in the world. But one day he tries a new cupcake flavor from his neighborhood bakery and has a sudden allergic reaction. When told that he cannot safely eat bakery cupcakes anymore, Dylan faces a new challenge. With unstoppable determination, he bakes amazing, allergy-safe cupcakes in his own kitchen, with a lot of messy fun along the way!"-- Page...
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