Catalog Search Results
Author
Series
Publisher
Adams Media
Pub. Date
2022
Language
English
Formats
Description
Reduce inflammation and the risk of chronic diseases with these 200 easy, satisfying recipes utilizing whole-food ingredients that are proven to reduce inflammation.
Diets high in processed, fatty, and sugary foods are the main cause of chronic inflammation which wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's disease, rheumatoid arthritis—and even cancer. But following an anti-inflammatory diet can...
Diets high in processed, fatty, and sugary foods are the main cause of chronic inflammation which wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's disease, rheumatoid arthritis—and even cancer. But following an anti-inflammatory diet can...
Author
Publisher
Island Press
Pub. Date
[2023]
Language
English
Description
"For more than fifty years, we have been waging, but not winning, the war on cancer. We're better than ever at treating the disease, yet cancer still claims the lives of one in five men and one in six women in the US. The astonishing news is that up to two-thirds of all cancer cases are linked to preventable environmental causes. If we can stop cancer before it begins, why don't we? That was the question that motivated Kristina Marusic's revelatory...
Author
Language
English
Description
"IBS affects 45 million Americans; it's also a tricky disease-hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments--but most folks don't know how to connect the dots between our brain and our gut health. Enter world renowned digestive health specialist and registered dietitian Kate Scarlata, and prominent GI psychologist Dr. Megan Riehl; their Mind Your Gut: The Whole Body Guide...
Author
Language
English
Description
"Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological,...
Author
Language
English
Description
"A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading Ob/Gyn and expert on menopausal and post-reproductive health. The medical system today is increasingly complicated and impersonal, and unfortunately, it is not going to be less so in the future. The rules of engagement have changed in medicine, but no one has bothered to inform patients. Much is written about Black women...
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