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Author
Language
English
Description
"Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening -- and how to get our attention back. Like so many of us, Johann Hari was finding it much harder to focus than he used to. He found that a life of constantly switching from device to device, from tab to tab, is diminishing and depressing. He tried all sorts of...
Author
Language
English
Formats
Description
"Indistractable provides a framework that will deliver the focus you need to get results."
—James Clear, author of Atomic Habits
"If you value your time, your focus, or your relationships, this book is essential reading. I'm putting these ideas into practice."
—Jonathan Haidt, author of The Righteous Mind
National Bestseller
Winner of the Outstanding Works of Literature...
—James Clear, author of Atomic Habits
"If you value your time, your focus, or your relationships, this book is essential reading. I'm putting these ideas into practice."
—Jonathan Haidt, author of The Righteous Mind
National Bestseller
Winner of the Outstanding Works of Literature...
Author
Pub. Date
2022.
Language
English
Description
During the pandemic, an aging screenwriter is holed up in a coastal South Carolina town with his beloved second wife, Peaches. He's been binge-eating for a year and developed a notable rapport with the local fast-food chain Hippo King. He struggles to work on a ludicrous screenplay about a Nazi attempt to kidnap FDR and, naturally, an article for Etymology Today on English words of Carthaginian origin. He thinks he has Covid. His wife thinks he is...
Author
Pub. Date
2023.
Language
English
Description
"When Harry Met Sally meets 500 Days of Summer in A Guide to Being Just Friends, a playful and emotional romantic comedy from the author of Ten Rules for Faking It. "Sophie Sullivan's writing feels like a warm hug." -Rachel Lynn Solomon, bestselling author of The Ex Talk. Hailey Sharp has a one-track mind. Get By the Cup salad shop off the ground. Do literally everything possible to make it a success. Repeat. With a head full of entrepreneurial ideas...
Author
Publisher
TarcherPerigee
Pub. Date
[2019]
Language
English
Description
"From the popular host of The Astral Hustle, an accessible guide to hacking your mind--and life--to feel more fully present and alive, even if you're not the "the meditating type." Through his popular podcast The Astral Hustle and online meditation course Release into Now, Cory Allen has helped thousands of people better cope with the stress of daily life through meditation, mindfulness, and mental clarity. With concise advice and profound simplicity,...
Publisher
Kanopy Streaming
Pub. Date
2014.
Language
English
Description
Hosted by renowned neuroscientist and M.D., Ph.D., Dr. Adam Gazzaley, The distracted mind delves deeply into attention, distraction, the myth of multi-tasking, and how to use the latest research to possibly improve our skills and abilities at any point during our lives. While the brain can seem almost boundless in its potential, it has limitations, such as processing speed, attentional limitations, working memory limitations, and sensitivity to interference,...
Author
Language
English
Formats
Description
By the author of How To Calm Your Mind, a practical guide to managing your attention—the most powerful resource you have to get stuff done, become more creative, and live a meaningful life
Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction....
Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction....
Author
Series
Underdogs volume 3
Publisher
Scholastic Inc
Pub. Date
2022.
Language
English
Appears on list
Formats
Description
The Underdogs and their classmates are taking a break to go to Camp Ruffing It for a few days of camping activities, but all the sounds and smells of the forest keep distracting Harley, causing trouble for everyone.
Author
Pub. Date
2016.
Language
English
Description
"One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results. Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship....
11) Banana
Author
Publisher
Tundra Books
Pub. Date
[2023]
Language
English
Description
"A quirky and hilarious picture book parable about parental distraction and a daughter's clever solution."--
12) 100 chapatis
Author
Publisher
Owlkids Books
Pub. Date
2023.
Language
English
Description
"'When will the baby come?' Simon asks his pappa. Knowing how hard it is to wait and how much it helps to keep busy, Pappa starts Simon on a project of making one hundred chapatis, meant to be ready when mom and dad and the new baby come home. They measure the ingredients, knead and roll the dough, and then drop them one by one into a giant frying pan. Simon continues to be anxious. "Will the baby eat all my chapatis?" But it's not long before he...
Author
Publisher
Zest Books
Pub. Date
[2022]
Language
English
Description
"Using mindfulness techniques, this book teaches readers how to intentionally take charge of their technology use"--
Technology surrounds us every day, from a phone alarm to wake us to streaming platforms making sure we're never without something to binge-watch. Marcus explains the importance of protecting your physical and mental well-being in a world where we are increasingly reliant the devices. He offers mindfulness techniques so you can learn...
17) Camping chaos
Author
Publisher
Formac Publishing Company Limited
Pub. Date
2021.
Language
English
Appears on list
Description
"Max and his friends are on a camping trip at Camp Everpines when he's stung by a wasp. Max gets a case of the Super Fidgets and devises a clever game to distract himself. Max finds that while it's not always easy being a kid -- especially if you're a bit different -- there is often humour, kindness and love in the most unexpected places."--
Author
Language
English
Formats
Description
"A revelatory account of how Christian monks identified distraction as a fundamental challenge, and how their efforts to defeat it can inform ours, more than a millennium later"--
"The digital era is beset by distraction: we fantasize about escaping our screen, and recapturing a world with less noise. Kreiner demonstrates that the attempts of monks to contemplate the divine order and its ethical requirements were all-consuming, and their battles...
Author
Language
English
Formats
Description
"The author of In the Mind Fields now gives us a comprehensive journalistic exploration of our culture's flagging ability to pay attention, infused with the personal struggles and insights of a woman coming to terms with the demands and distractions of the information age. The average American checks their phone 150 times a day, but we touch our phones about 2,617 times in those same hours. Casey Schwartz wants to understand this change in our lives...
Author
Publisher
Boys Town Press
Pub. Date
[2020]
Language
English
Description
Blake stumbles from one mishap to another because of a complete lack of concentration. Can using hands-on tools and manipulatives, including squishy erasers, stress balls and glove taps, strengthen his concentration muscles and help him keep his focus?--Publisher.
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