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Author
Pub. Date
2022.
Language
English
Description
"We live in a shallow "junk" pleasure-seeking culture, searching for connection in the wrong places, keeping our restlessness and anxiety at bay with unfulfilling distractions. The results of our junk pleasure culture are obvious: hundreds of articles have been published about the rise of loneliness and its detrimental effects on our mental, emotional, and physical health. Even those of us who have succeeded in the ways that society encourages-getting...
Author
Pub. Date
2023.
Language
English
Description
"Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis. When confronted with pain and obstacles, we often shrink back and contract out of fear and disappointment. That can become a way of life. In Real Life, Sharon Salzberg lets us know it doesn't have to be that way. When we feel alone, cut off, or trapped,...
Author
Pub. Date
2009.
Language
English
Formats
Description
Describes how to experience joy in spite of the unique challenges of today's world, drawing on the Buddha's teachings of the Four Noble Truths and the Eightfold Path to Enlightenment to reveal how to focus on positive aspects of painful experiences.
7) Buddhism
Author
Series
Publisher
In association with Rosen Educational Services
Pub. Date
2019
Language
English
Description
"Built around the teachings of the Buddha, who lived in modern-day Nepal about 2,500 years ago, Buddhism is one of the world's largest and oldest spiritual traditions. In addition to its adherents in southern, central, and eastern Asia, today Buddhism has many followers in the Western world who seek through it a peaceful mind, freedom from expectations, and spiritual enlightenment. In this accessible text, the basic beliefs of Buddhism, including...
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
©2015.
Language
English
Description
Poor communication lies at the heart of most relationship problems. Everyone wants to be heard, to be understood, and to be treated with respect. But in our digital age of texting and social media, it's easy to distance ourselves from the words we put out into the world, and many times, we may not be aware of the negative impact our words can have on people, whether they are our friends, family, or coworkers. This is where the concept of Right Speech...
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