Catalog Search Results
Author
Publisher
Sounds True
Pub. Date
2015.
Language
English
Formats
Description
Presents a nightime yoga practice for young children in which they can use their imagination as they do the poses, including bending like a crescent moon, stretching like a tree, arching their back like a cat, and floating like a cloud.
Author
Series
Publisher
National Geographic Kids
Pub. Date
[2020]
Language
English
Description
"Roar like a lion! Arch like a kitten! Stretch like a cobra! Did you know that many yoga poses were inspired by animals? Let these creatures inspire your young ones to get moving, practice mindfulness, or calm down after a long day. Simple step-by-step instructions explain the kid-friendly moves. Kids will get a kick out of the accompanying photos of animals that mimic each pose, and the sweet poem is sure to delight"--
5) Yoga baby
Author
Publisher
Orca Book Publishers
Pub. Date
2019.
Language
English
Appears on list
Description
"In this photographic board book, a diverse group of babies show off yoga moves that come naturally to them."--
Publisher
Gaiam
Pub. Date
©2006
Language
English
Description
"Target the muscles in your lower body and you can dramatically reshape your physique -- and with Lower Body Yoga, you'll also do so much more. The flowing rhythm of this routine, its stunning setting atop Maui's Haleakala volcano and Suzanne Deason's confidence-building step-by-step guidance make this complete 20-minute workout one you'll look forward to again and again."--Container.
Author
Publisher
Sounds True
Pub. Date
2018.
Language
English
Description
"From the creators of Good Night Yoga and Good Morning Yoga comes an illustrated city adventure that introduces children to the delights and benefits of partner yoga. Perfect for teaming up with a friend, sibling, parent, or caregiver, each easy practice shows how cooperation helps us to imagine, move, and have fun in a whole new way. Includes a back-page guide for parents and caregivers, showing how to do each pose and how to connect them into an...
Author
Publisher
Sounds True
Pub. Date
2016.
Language
English
Description
Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. "Good Morning Yoga" instills these four skills and more, enabling children to jumpstart the day with excitement and meet the adventures that come with mindfulness and perspective.
Author
Publisher
DK Publishing
Pub. Date
2020.
Language
English
Description
Restorative yoga is different than other active yoga styles that focus on stretching and movement. A restorative practice emphasizes mindful rest and stillness, and utilizes props like bolsters and blankets to ensure the body is fully supported, completely relaxed, and whole prepared to receive the deep peace, balance, and healing that comes through this gentler practice. This book includes: 39 restorative poses with variations to fit any body, 17...
13) Storyland yoga
Language
English
Description
A fun-filled adventure that enlightens children with an eco-conscious message. Two unique stories, Save the Whale and Condor Trek, engage a child's imagination through storytelling. Kids learn yoga postures by becoming a part of the story and imitating animals. By connecting with nature and gaining respect for their own health and well-being, children become empowered to create solutions for the health and sustainability of the planet.
14) Yoga for kids
Author
Publisher
DK Publishing
Pub. Date
2018.
Language
English
Description
Teach your kids about yoga and mindfulness with this mindful yoga activity book with more than 50 poses and activities. Yoga is a great way to teach children about relaxation, meditation, and peace - while having fun at the same time. This book is packed with yoga activities for kids and mindful games - they can stretch into tree pose, bend into butterfly pose, learn how to make a mindfulness jar, and find out why and how we should stretch through...
Publisher
DK Publishing
Pub. Date
2018.
Language
English
Description
Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga. Combining step-by-step asanas, detailed anatomical illustrations, programs, mindfulness techniques, plant-based diet advice, and recipes, this is the complete practice and lifestyle guide for students of all abilities. Progress your way through the 12 classic asanas (poses), then continue your practice with 9 programs with 20-, 40-, or 60-minute sequences...
Publisher
[Publisher not identified]
Pub. Date
[2014]
Language
English
Description
A fun-filled adventure that infuses children with an eco-conscious message. Learn yoga postures by becoming part of two unique stories and imitating animals. By connecting with nature and gaining respect for health and well-being, children become empowered to create solutions for the health and sustainability of the planet. Grab a partner and enjoy 27 partner poses that mutually benefit both participants. Develop strength, flexibility, balance, concentration,...
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