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Author
Publisher
Teaching Company
Pub. Date
[2022]
Language
English
Description
"Overthinking is not productive thinking. It can disrupt our ability to relax, unwind, and let go. It can lead to self-doubt and self-confidence issues. It can even manifest physically, causing a lack of sleep or digestive problems. Over the 12 engaging lessons of Overcome Your Overthinking, Heidi not only provides the science behind cognitive behavioral therapy, but she'll also arm you with a toolbox of exercises and techniques that are most effective...
Author
Language
English
Formats
Description
Our toxic thoughts, depression and anxiety are frequently aggravated by our chaotic world, and they are sustained by an inability to manage our thought life. The author provides a 5-step, 63-day plan, the Neurocycle, to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health.
Author
Series
Publisher
PowerKids Press
Pub. Date
2020, c2019
Language
English
Description
"Obsessive compulsive disorder, or OCD, affects millions of Americans. Readers of this informative volume will learn all about the symptoms and signs of this condition, as well as possible treatments. Additionally, they'll read accounts from people who have experienced OCD themselves. Colorful photographs and eye-catching fact boxes hold readers' attention, while engaging text aids in the comprehension of key concepts. This supportive guide is perfect...
4) Tiger rock
Author
Series
Publisher
Scholastic Inc
Language
English
Description
"After a session in the VR Booth at the Mega Pizzaplex, Kai can't shake the feeling that the tiger animatronic somehow has stayed with him... A new attraction at the Mega Pizzaplex leaves Kane's mind full of intrusive thoughts not his own... And Danny's idea to get the attention of his high school crush comes with unimaginable consequences... In the world of Five Nights at Freddy's, truth is often scarier than fiction..."--
Author
Pub. Date
2024.
Language
English
Description
"Opposites attract when a free-spirited American singer-songwriter with ADHD teams up with a charming Irishman to revitalize his family's pub in the next heartfelt romance from the author of Luck and Last Resorts. Raine Hart is used to the challenges of living with ADHD. It's why she ditched her life in Boston to busk around Europe as a traveling musician. No boss. No schedule. No one to disappoint but herself. But when a careless mistake in Ireland...
Author
Language
English
Description
"From the duo behind the bestselling book No Hard Feelings and the wildly popular LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions. We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less handle it. Over the past year, Liz Fosslien and Mollie...
Author
Language
English
Formats
Description
"From the author of the internationally bestselling The Lake of Dead Languages comes a gripping novel about madness, motherhood, love, and trust. When Daphne Marist and her infant daughter, Chloe, pull up the gravel drive to the home of Daphne's new employer, it feels like they've entered a whole new world. Tucked in the Catskills, the stone mansion looks like something out of a fairy tale, its lush landscaping hiding the view of the mental asylum...
Author
Series
Publisher
Lucent Press
Pub. Date
2018
Language
English
Description
"Because of the way obsessive-compulsive disorder is portrayed in the media, many people believe it is simply a personality quirk. In reality, this disorder can cause severe distress for people who have it, as well as for their loved ones. Through relatable text, augmented by informative sidebars and full-color photographs, this volume helps readers understand how people with OCD use rituals to cope with distressing intrusive thoughts. A list of organizations...
Author
Publisher
Conundrum Press
Pub. Date
[2023]
Language
English
Description
"A young artist reunites with her beloved cousin and his husband in the small town where they spent formative summers, unearthing pieces of the past and upending their lives. In this debut graphic novel from Nova Scotian cartoonist Kyle Vingoe-Cram, a woman visits her estranged cousin in a town on the muddy banks of the Fundy coast, a magical place where they spent summers as children. Once tied at the hip, the two cousins, Andrea and Brendan, awkwardly...
Author
Publisher
Familius LLC
Pub. Date
[2019]
Language
English
Description
Over 90 percent of new mothers have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard - I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in shame that make you feel even worse. But here's the good news: you CAN fee better! Author Karen Kleiman - coauthor of...
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