"Every footstep you take towards Joy is a radical act of Justice that defies the oppressive weight of your pain. Every decision to invite in hope or gratitude, even while still living with fear or rage, creates a powerful change in your biochemistry. You and only you choose which neurochemical will take strongest hold in your brain and heart; you choose what story your cells will hear. Many of us talk about trauma-indeed, have experienced real trauma,...

"As the planet warms, winter is shrinking. In the last fifty years, the Northern Hemisphere lost a million square miles of spring snowpack and in the US alone, snow cover has been reduced by 15-30%. On average, winter has shrunk by a month in most northern latitudes. In this deeply researched, beautifully written, and adventure-filled book, journalist Porter Fox travels along the edge of the Northern Hemisphere's snow line to track the scope of this...

Blake stumbles from one mishap to another because of a complete lack of concentration. Can using hands-on tools and manipulatives, including squishy erasers, stress balls and glove taps, strengthen his concentration muscles and help him keep his focus?--Publisher.

"Whether you or a loved one are living with type 1 or type 2 diabetes, Mayo Clinic The Essential Diabetes Book is a practical manual for learning the ins and outs of the disease--why it develops, how it affects your body, how it's treated, and what you can do to live well in spite of it. Each chapter delves into specific topics like how to monitor your blood sugar, how to incorporate healthy eating and exercise to lose weight, how to stay active and...

Parenting is a delicate dance. One of the hardest parts of parenting is knowing when to let your child struggle, in order to learn and grow, and when to intervene. In this book, child development experts Wendy L. Moss, PhD, and Donald A. Moses, MD, examine the key skills parents need to help their kids emerge as confident, and capable adults. Throughout this book, parents will discover ways to build their child's confidence, decision making abilities,...

Whether you're a total newbie or upgrading from an older model, iPhone For Seniors For Dummies helps you can sit back, relax, and enjoy keeping up with the latest technology!--

"In these days when projects seem to be bigger and more challenging than ever before, you need to make sure tasks stay on track, meet the budget, and keep everyone in the loop. Enter Project Management For Dummies. This friendly guide starts with the basics of project management and walks you through the different aspects of leading a project to a successful finish. After you've navigated your way through a couple of projects, you'll have the confidence...

"This is a fluff-free guide to getting started with the latest Apple iPhone models. iPhone for Seniors for Dummies helps you FaceTime with grandkids, reconnect with old friends through social media, or just use the darn thing to make a phone call. Learn your way around your new smartphone and discover all the things it can do for you. It's a phone, it's a camera, it's a calculator, it's a dictionary and translator--it's pretty neat, actually. Let...

This fully illustrated step-by-step guide provides the essential advice you need to successfully install your own solar array. And by doing it yourself, you'll recoup your initial investment faster than ever. Solar professional Joseph Burdick and veteran builder Philip Schmidt take you all the way from assessing your site, designing your system, and getting a permit to shopping for parts and installing the modules. You'll use the same thorough process...

In 1940, eighteen-year old Juliet Armstrong is reluctantly recruited into the world of espionage. Sent to an obscure department of MI5 tasked with monitoring the comings and goings of British Fascist sympathizers, she discovers the work to be by turns both tedious and terrifying. But after the war has ended, she presumes the events of those years have been relegated to the past forever. Ten years later, now a radio producer at the BBC, Juliet is unexpectedly...