Catalog Search Results
Author
Series
Publisher
Rowman & Littlefield
Pub. Date
2021.
Language
English
Description
"A training guide for the nonprofessional mountain biker, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as equipment selection, bike mechanics, developing a training plan that fits your specific needs, proper nutrition, and more"--
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