One of the most devastating Asian fighting styles originated in Thailand. In addition to using fists and feet, Muay Thai uses elbows, forearms, knees, and shins as weapons, making it a favorite among MMA practitioners. Join world kickboxing champion Kathy Long to discover the basic stances, footwork, and punching techniques.

The remarkable true story of Billy Moore, a young English boxer incarcerated in two of Thailand's most violent prisons. When the prison authorities allow Billy to participate in Muay Thai boxing tournaments, Billy goes from one savage fight to the next in a relentless, action-packed journey to preserve his life and regain his freedom. Shot in an actual Thai prison with a cast comprised of real inmates.

One of the most intimidating aspects of pursuing martial arts is understanding which approach is best for you. Discover an introduction to many styles of martial arts, including kung fu, karate, tae kwon do, judo, jeet kune do, and krav maga. Learn about the physical and mental aspects of martial arts, from the proper form for blocks, kicks, and punches to the necessary self-discipline and focus to succeed. These styles have certain things in common,...

Rikki and her sister, Linda, fell out with one another four months ago. They are not speaking when Linda emails that she has lethal abdominal tumors, that her only hope of survival is a total bone marrow replacement. Linda claims Rikki is too old to donate, and explains there's only a slight chance she is a good match anyway-but Rikki refuses to accept that. Despite the wounding between them, Linda's email ignites a wild aspiration in her sister:...