Catalog Search Results
Series
Publisher
Dotdash Meredith
Language
English
Description
We’ve all heard it: eat healthy to live healthy. But there is more to nutrition than the classic “eat your fruits and veggies” advice. Good nutrition is part of a full-body, lifelong approach to personal health rooted in a balanced diet, exercise, and other lifestyle habits. This special edition of Health decodes the building blocks of modern nutrition and takes a look at how what we eat has evolved over time. Health Nutrition also discusses
...Author
Language
English
Description
"The NYT bestselling author of Fat Chance, Dr. Robert Lustig explains the eight pathologies that underlie all chronic disease, and how they are not 'druggable, ' but how they are 'foodable'--meaning, medication can't cure what nutrition can--by following two basic principles: protect the liver and feed the gut"--
Author
Series
Publisher
John Wiley & Sons, Inc
Pub. Date
[2021]
Language
English
Description
Updated with the latest available research and the new 2020-2025 Dietary Guidelines You are what you eat: no, really--it's a scientific fact! Good nutrition is your meal-ticket to staying sleek, healthy, and strong--both physically and mentally. Nutrition For Dummies, 7th Edition is a one-size-fits-all guide to nutrition that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to...
Author
Publisher
Harper Horizon
Language
English
Formats
Description
Combining a mindful approach to exercise with delicious, nutritious recipes, this book will help you kickstart healthy habits, develop a positive mindset, and establish clear, achievable goals. Going far beyond diet and exercise, Ellie shares a holistic approach to feeling and being your best. From learning to listen to your body to establishing permanent rituals that work for you, the book encompasses all that improves your relationship with your...
Author
Series
Publisher
John Wiley & Sons, Inc
Pub. Date
2024.
Language
English
Description
Learn how to eat well, improve your health, and enjoy life with diabetes The new edition of Diabetes Meal Planning & Nutrition For Dummies offers you a holistic approach to living your best life with diabetes. Optimize your diet and plan delicious meals that will empower you to take control, improve your health, prevent, and even reverse diabetes. Written by an award-winning chef and renowned doctor who are both experts in the field of nutrition,...
Publisher
Hearst Magazines UK
Language
English
Description
Runner's World is an inspirational and motivational magazine for runners of all ages and abilities. In every issue of Runner’s World we inform, advise, educate, and motivate runners of all ages and abilities. We help every runner achieve their personal health, fitness and performance goals. Runner’s World shows you the best ways to get the maximum amount of benefits from running in the minimum amount of time. Big promise? Definitely. But
...Author
Publisher
Hay House
Pub. Date
2017.
Language
English
Formats
Description
As a holistic veterinarian and scientist, Dr. Gary Richter helps dog and cat owners to navigate the thicket of treatment options and separate the fact from the fiction. He wants us to use what actually works, not just what Western science or alternative medicine say "should" work. This multifaceted approach to health is known as integrative health care. Dr. Richter examines traditional medicine from many cultures alongside modern medical techniques,...
Publisher
Kanopy Streaming
Pub. Date
2015.
Language
English
Description
"Eat this, but don't eat that!" The messages about food and nutrition we hear can be confusing and are not always easy to discern the facts from fiction. Join host Wes Halula and two teens as they take a closer look at controversial nutrition topics to get the straight facts on food safety, organic foods, genetically engineered foods, food allergies, MSG, functional foods, dietary supplements, and more in this entertaining and enlightening video.
Author
Language
English
Description
"Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food. Trapped in alcohol's addictive grip, Dr. Brooke Scheller wanted a way out. For her, total sobriety was the answer to her problem, which she achieved by applying her skills as a doctor of nutrition, pairing her knowledge of nutrition with other integrative therapies to eliminate alcohol...
Publisher
Kanopy Streaming
Pub. Date
2015.
Language
English
Description
Fast food often gets a bad rap. High amounts of saturated fat, trans fat, sugar, sodium, calories and a lack of fruits and vegetables make most fast food choices not the best in terms of nutrition. Join Rickey and Genevieve as they explore the world of fast food with fun and humor, while helping viewers discover how to make the healthiest choices when eating on the go at fast food restaurants.
Publisher
The Great Courses
Pub. Date
2016.
Language
English
Description
With so many choices, committing to a particular diet plan can seem overwhelming. So start by emphasizing nutritionally dense, minimally processed foods. And remember that even one positive habit you adopt and stick with can make a positive long-term impact on your body composition and health.
Publisher
The Great Courses
Pub. Date
2016.
Language
English
Description
Explore how vegetarians can get the protein they need without turning to animal sources, how children can be provided the optimal exercise opportunities and nutrition to address their unique needs for growth, and how appropriate nutrition and exercise can help maintain and improve the quality of life for older adults.
Publisher
The Great Courses
Pub. Date
2020.
Language
English
Description
You cannot overdose on vitamins. Organically grown food is more nutritious than traditionally grown food. Everyone should take vitamin supplements, and the more the better. These are some of the many myths and half-truths you investigate in this episode on vitamin use and nutritional health.
Publisher
Kanopy Streaming
Pub. Date
2016.
Language
English
Description
Specifically designed for the middle school science classroom, this 4-part series will help instructors teach difficult to understand concepts, differentiate instruction for diverse learners, and inspire the minds of students. Content is aligned to the curriculum and will help students prepare for the standardized science tests. Each 20-minute video includes on-screen questions, vocabulary words, and a 10-question quiz. The time saving teacher's guide...
Publisher
Ambrose Video
Pub. Date
2020.
Language
English
Description
The diabetes epidemic is a post-World War II phenomenon. At the turn of the 20th century, type II diabetes was virtually unknown, now it is projected to affect half of the American population. A diagnosis of type II diabetes affects every aspect of a person’s life: their lifespan is shortened by at least 10 years; they are at risk for kidney disease, blindness, obesity, amputations and the severe negative consequences brought about by the current...
Author
Series
Publisher
Enslow Publishers, Inc
Pub. Date
2013
Language
English
Formats
Description
How does antibacterial soap affect bacteria? What diet meets your energy requirements? How can you measure blood pressure, metabolic rate, and calories? Young scientists learn about the scientific method while experimenting with hygiene and health. Many experiments in this book include ideas you can use for science fair projects.
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