"These recipes and techniques will change the way you think about healthy food. It truly can be prepared without a lot of stress and everything is so tasty that you'll want to serve these dishes to your family or whole community-whether they eat a standard diet or one that's gluten-free, dairy-free, or otherwise allergy-free!"--

Both Paleo and vegan diets focus on clean eating. Fortney gives you hundreds of options for following both lifestyles, with deliciously clean recipes that focus on fresh vegetables and fruits, nuts, sprouts, and healthy fats.

Rachel Mansfields vibrant debut cookbook proves that living a healthy lifestyle doesnt mean adhering to restrictive diets or giving up all the foods you crave. Using better-for-you ingredients, such as grain-free flours, collagen peptides, and coconut sugar, you can indulge while still maintaining a balanced approach to eating.

COOKERY FOR SPECIFIC DIETS & CONDITIONS. Fast-forward to a thoroughly modern way to cook! Going paleo is a great way to cut down on processed foods, limit salt, and eat more healthfully. And "Good Housekeeping" s take on the popular new diet is surprisingly simple "and" flexible. Anyone can do it. From soups to nuts, smart-choice meats to chicken, plus plenty of fruits and veggies, more than 60 recipes show you a deliciously different path to wellness....

Presents a collection of one hundred gluten- and grain-free Paleo recipes, including such options as blackberry lavender muffins, creamy seafood risotto, and blueberry cheesecake.

"The popular paleo diet involves eating more leafy greens, fruits, meats, and fish, while eschewing processed foods and dairy. Sounds healthy, right? And strict! Popular blogger Irena Macri follows the diet 80 percent of the time, allowing room for the occasional dessert or drink. The result? She looks and feels great, but not deprived. More than 100 recipes, beautiful photographs of colorful creative dishes, and can-do messages from Irena make Eat,...