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"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
2) The fix
Author
Series
Amos Decker novels volume 3
Language
English
Description
"Amos Decker witnesses a murder just outside FBI headquarters. A man shoots a woman execution-style on a crowded sidewalk, then turns the gun on himself. Even with Decker's extraordinary powers of observation and deduction, the killing is baffling. Decker and his team can find absolutely no connection between the shooter--a family man with a successful consulting business--and his victim, a schoolteacher. Nor is there a hint of any possible motive...
Author
Pub. Date
2023
Language
English
Description
"The Pulitzer Prize-winning, bestselling author of Evicted reimagines the debate on poverty, making a new and bracing argument about why it persists in America: because the rest of us benefit from it. The United States, the richest country on earth, has more poverty than any other advanced democracy. Why? Why does this land of plenty allow one in every eight of its children to go without basic necessities, permit scores of its citizens to live and...
Author
Language
English
Description
"A decorated former Air Force pilot. A pregnant flight attendant. A dedicated TSA agent. The fates of these three, and many others, converge in Danielle Steel's gripping new novel--a heart-stopping thriller that engagesordinary men and women in the fight of their lives during a flight from New York to San Francisco. On a beautiful May morning at New York's John F. Kennedy airport, two planes have just departed for San Francisco--one a 757, another...
5) Countdown
Author
Series
Amy Cornwall novels volume 2
Language
English
Description
"Agent Amy Cornwall excels at working from the shadows--until a botched field operation reveals dark dealings between her bosses and an informant. And a hidden plot by a terrorist genius that could kill thousands of Americans. Among them: her husband and daughter. She has to go dark. The Division wants to erase her. And they know every detail about her identity, her history, and her family. Agent Cornwall's countdown has begun"--
Author
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English
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"When Layla Saad began an Instagram challenge called #meandwhitesupremacy, she never predicted it would become a cultural movement. She encouraged people to own up and share their racist behaviors, big and small. She was looking for truth, and she got it ... Thousands of people participated in the challenge, and over 80,000 people downloaded the supporting work Me and White Supremacy. Updated and expanded from the original edition, Me and White Supremacy...
7) Cross down
Author
Series
Alex Cross novels volume 31
Language
English
Description
"For the first time, John Sampson is on his own. The brilliant crime-solving duo of Washington, DC's, Metro PD and the FBI has a proven MO: Detective Alex Cross makes his own rules. Detective John Sampson enforces them. When military-style attacks erupt, brutally sidelining Cross, Sampson is sent reeling. The patterns are too random--Sampson's friend, his partner, his brother--have told him. Don't trust anyone. As a shadow force advances on the nation's...
Author
Series
Language
English
Description
"A new look at one of the top health issues plaguing Americans-fatigue-with a revolutionary plan for boosting energy and revitalizing mental and physical stamina"--
"The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans?fatigue?and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina. In his bestselling books, The Plant Paradox and The Longevity...
Author
Series
Language
English
Description
"Army Criminal Investigation Agents Scott Brodie and Maggie Taylor have been separated for five months following their last assignment, a dangerous mission in Venezuela to locate and detain an infamous Army deserter. Now, in Berlin, they are reunited and tasked with investigating the murder of one of their own: CID Special Agent Harry Vance of the 5th MP Battalion, an accomplished counterterrorism agent who had been stationed in western Germany, and...
10) Off the Grid
Author
Series
Joe Pickett novels volume 16
Language
English
Description
Joe Pickett's old friend Nate Romanowski is off the grid, recuperating from wounds and lying low while the FBI search for him. But they are not the only ones looking for him and Nate finds himself confronting an elite team of special forces soldiers. They're not there to take him in - they say - but to make a deal. They need his help destroying a domestic terror cell in Wyoming's Red Desert, and in return they'll make Nate's criminal record disappear....
Author
Pub. Date
2023.
Language
English
Description
"BREAK THE WHEEL takes the reader through different solutions that will make way for a defining, generational moment of racial reckoning and social justice understanding. The murder of George Floyd sparked global outrage. At the center of the conflict, the controversy and the trial, Keith Ellison grappled with how to bring justice for Floyd and his family, and now, in the pages of this important book, aims to find the best approaches to put an end...
Author
Language
English
Description
"In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune...
Author
Series
Mitch Rapp novels volume 11
Pub. Date
2008
Language
English
Description
The CIA has detected and intercepted two terrorist cells, but a third is feared to be on the loose. Led by a dangerous mastermind obsessed with becoming the leader of al-Qaeda, this determined and terrifying group is about to descend on America. Mitch Rapp needs the best on this assignment, and Nash, who has served his government honorably for sixteen years -- first as an officer in the Marine Corps and then as an operative in an elite counterterrorism...
Author
Series
Scot Harvath thrillers volume 10
Language
English
Description
In the wake of a former U.S. President's appointment to the United Nations, counterterrorism operative Scot Harvath is wrongly implicated for a string of national emergencies and assassinations, a situation that forces him to race against time to uncover the real culprit.
Author
Series
Language
English
Description
"Pike Logan tracks highly-trained Russian assassins to Brazil in this blistering, action-packed thriller from New York Times bestselling author and former Special Forces Officer Brad Taylor"--
While Pike Logan and Jennifer Cahill prepare to join their team on a counter-terrorist mission in the triple frontier-- the lawless tri-border region where Argentina, Brazil, and Paraguay meet-- they are targeted in Charleston, South Carolina. A vicious explosion...
Author
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English
Appears on list
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"Bill Gates shares what he's learned in more than a decade of studying climate change and investing in innovations to address the problems, and sets out a vision for how the world can build the tools it needs to get to zero greenhouse gas emissions. Bill Gates explains why he cares so deeply about climate change and what makes him optimistic that the world can avoid the most dire effects of the climate crisis. Gates says, "We can work on a local,...
17) Memorial Day
Author
Series
Mitch Rapp novels volume 7
Language
English
Description
As Washington, DC, prepares for a grand Memorial Day tribute to the veterans of World War II, the CIA receives intelligence about a potential major terrorist attack. Racing to Afghanistan, Mitch Rapp leads a commando raid on an Al-Qaeda stronghold in a remote border village, and defuses plans for a nuclear strike on the nation's capital. But Rapp knows, in the face of a new kind of enemy, nothing is what it seems-- and it's up to him alone to avert...
Author
Language
English
Description
"From the acclaimed author of How to Sell-and based on his viral Huffington Post article-comes a deeply intimate, insightful, and at times even funny portrait of the suicidal mind, combining the author's personal experience with a philosophical, literary, and journalistic inquiry into the subject "If you're going to write a book about suicide, you have to be willing to say the true things, the scary things, the humiliating things. Because everybody...
Author
Series
Scot Harvath thrillers volume 11
Language
English
Description
When his name is added to a secret government list of individuals slated for assassination, counterterrorism operative Scot Harvath engages in a high-stakes game of survival while struggling to prevent a terrorist attack and learn who has framed him for treason.
20) The soulmate
Author
Language
English
Description
"Get ready for a thrilling, addictive novel about marriage, betrayal, and the secrets that push us to the edge in Sally Hepworth's The Soulmate. There's a cottage on a cliff. Gabe and Pippa's dream home in a sleepy coastal town. But their perfect house hides something sinister. The tall cliffs have become a popular spot for people to end their lives. Night after night Gabe comes to their rescue, literally talking them off the ledge. Until he doesn't....
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