Catalog Search Results
Author
Publisher
Wide Eyed Editions, an imprint of The Quarto Group
Pub. Date
2020.
Language
English
Description
"Create a calm bedtime ritual with Before Bedtime, an innovative series featuring tried and tested sleep exercises from the best-selling author and clinical psychologist Dr Jessamy Hibberd. Snuggle beneath the covers and travel through the night sky to discover all there is to know about the amazing constellations that sparkle brightly up above while you get ready to drift off to the land of nod. In this fast paced world, relaxing and preparing for...
Author
Publisher
Lifelong Books, an imprint of Perseus Books
Pub. Date
2019.
Language
English
Description
"Become Your Childs Sleep Coach meets that need by giving you a simple plan to coach your children to be wonderful sleepers, as well as methods to deal with bed wetting, sleep walking, night terrors, and other sleep issues. The five-step plan shows you how to: prepare your childs bedroom for great sleep; use the 5B Bedtime Routine every night; teach your child to self-comfort as you work your way out of the room; limit 'callbacks and curtain calls';...
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