A renowned ABC News anchor/correspondent and former insomniac presents cutting-edge research, expert advice, intimate stories, and easy-to-implement solutions to help readers get the sleep they need. Roughly thirty percent of the population is estimated to be living with insomnia, while many more unknowingly suffer from other sleep disorders. Macedo learned the hard way how valuable sleep is, and how it affects everything from our heart to our brain...

It's nighttime in the jungle and the animals are gently snoring...until the elephant joins in!

**Franklin and the Super Sleepover**: The Beaver family arrives for a weekend stay with the Turtles and Franklin is feeling put out that his familiar routines are being disturbed. **Franklin and the Snoring Situation**: The game of Submarine Squad grinds to a halt due to Bear constantly dozing off.

The McNasty twins are the nastiest pirates ever to sail the Seven Seas. But when their quest for treasure takes them to the island of Little Snoring, they find they've more than met their match in two children, Tat and Hetty.

"This adorable board book encourages toddlers to mimic the bedtime behaviors of animals both familiar and exotic. Little ones are encouraged to be drowsy meerkats, tired koalas, and weary walruses. These simple, engaging prompts help children relieve bedtime stress and develop a mind-body connection." --

"No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure...

Provides coverage of numerous surgical procedures, medical tests and related topics, such as anesthetics, common lab test and procedures, medications and postoperative care. Entries for medical test and surgical include definition; purpose; demographic information; diagnosis/preparation; aftercare; risks; morbidity and mortality rates; alternatives; and more.

Trixie and Tracky are disappointed when the wooden train set they join is full of bossy trains and snoring train tracks.

When Kitty looks for the perfect home, she makes an unlikely best friend--Dragon! From Epic! Originals, Kitty and Dragon is a lovable early reader series about finding true friendship when you least expect it. Book 1 of this early reader series features three adorable stories about Kitty and Dragon--best friends, even when one of them is snoring, being messy, or having a sad day. Even though they are quite different from one another, Kitty and Dragon...

Covers all aspects of the subject including therapies, conditions/diseases, herbs/plants, and people. Identifies numerous types of alternative medicine being practiced today, including reflexology, acupressure, acupuncture, chelation therapy, kinesiology, yoga, chiropractic, Feldenkrais, polarity therapy, detoxification, naturopathy, Chinese medicine, biofeedback, Ayurveda and osteopathy.