Catalog Search Results
Author
Publisher
Shambhala
Pub. Date
2015.
Language
English
Description
"Making a vow is a powerful mindfulness practice--and all you have to do to tap into that power is set your intention consciously. A vow can be as 'small' as the aspiration to smile at someone at least once every day, or as 'big' as marriage; as personal as deciding to be mindful when picking up the phone or as universal as vowing to save all sentient beings. It can be deeply spiritual, utterly ordinary, or both. Zen teacher Jan Chozen Bays looks...
Author
Publisher
Shambhala
Pub. Date
2018.
Language
English
Description
"Anger is a universal human emotion, and it can manifest in some pretty nasty ways. But it is also amazingly workable. In this guide to the practice of inner peace, Pema Chödrön shows us how to recognize anger in ourselves when it first begins to rise, how to sit with the discomfort it causes, and how to let it dissipate. By taking responsibility for the seeds of aggression in our own hearts and minds, we can help create a new culture of compassion...
Author
Pub. Date
2017
Language
English
Formats
Description
"A renowned Buddhist meditation teacher, born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life by offering guideposts to well-being and happiness in eight areas."--
Author
Publisher
Shambhala
Pub. Date
2018.
Language
English
Description
This short and easy-to-read guide teaches us to follow the Buddha's path by embracing both joy and sadness in our lives. Through being open to whatever experiences and hardships we may face, we can develop a genuine attitude to help all beings who suffer and to reduce our own greed and aggression. Chokyi Nyima Rinpoche presents accessible and concise instructions on how we can incorporate our own experiences into our spiritual path in order to awaken...
Author
Publisher
Debolsillo
Pub. Date
2021.
Language
Español
Description
"El líder budista más destacado habla de forma elocuente de cómo transformar las relaciones de nuestra vida a través del amor. Su Santidad el Dalai Lama, el líder budista más respetado en todo el mundo y premio Nobel de la Paz, ofrece en este libro las claves del camino que tenemos que seguir para alcanzar la verdadera felicidad y la plenitud en nuestras vidas a través del amor. En un proceso escalonado en siete pasos, el Dalai Lama nos enseña...
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