Knitting is a relaxing and therapeutic pastime, and this winning combination focuses on mindfulness and the perfect stress-busting knitting projects. Whether you choose a portable project to knit on the go, a group project to do with friends, or one that introduces new skills to stimulate a creative mind, this book is the perfect path to keeping calm. The book is aimed at beginners as well as more advanced knitters, but does not include anything more...

The Essential Guide to CBD is an authoritative but user-friendly primer on CBD. CBD has splashed across the nation's headlines, taken the country by storm, and has everyone from Coca-Cola to Starbucks considering adding this new "miracle supplement" to their drinks. But the FDA has only approved it for use in treating epilepsy in children. What is CBD, anyway? What's the difference between CBD, THC, cannabis, hemp, and marijuana? Can CBD help me lose...

Knitting (Conscious Crafts) is a contemporary craft project book presenting over 20 projects for beginners. In Knitting (Conscious Crafts), co-founders of the Black Girl Knit Club unpick the meditative nature of the knitting process and its empowering skill set for creating, well-being and mindfulness. Making is mindfulness made practical, and knitting is an iconic craft proven to have a therapeutic impact on well-being. Sicgmone Kludje and Vea Koranteng...

"The unlikely story of how the psychedelic drug MDMA emerged from the shadows to the forefront of a medical revolution--and the potential it may hold to help us thrive"--

Explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen. Includes meal plan, recipes, and advice.

We meet dogs who detect cancer and Parkinson's disease, and dogs who alert people to seizures and diabetic lows or highs and other life-threatening physical ailments. Goodavage reveals the revolutionary ways dogs are helping those with autism, anxiety, depression, schizophrenia and post-traumatic stress disorder. And she introduces us to intrepid canines who are protecting us from antibiotic-resistant bugs, and to dogs who may one day help keep us...

"In The Healing Garden, Deb Soule, founder of Avena Botanicals, offers an inspiring guide to herb gardening and crafting herbal remedies that promote wellness of spirit and body. Soule combines her passion for plants gardens, and healing with her extensive experience working with medicinal herbs, flowers, roots, and berries. Her practical advice addresses each aspect of fostering a garden filled with helpful, healing plants: biodynamic gardening practices;...

"A guide to strategies and elixirs for boosting immunity from Dr. Joseph Mercola and chef Pete Evans, to include 50 recipes with color photos. Approx. 20,000 words of text; recipes additional"--

"Some people have diabetes, which causes their bodies to have trouble making or using insulin. How can people with diabetes get the insulin they need? Readers find the answer with this relatable and engaging look at life with diabetes. They will discover how visiting the doctor is important when your body is not functioning properly. Charming illustrations and colorful characters enhance the reading experience and present information in a relatable...

"Trusted naturopath Dr. JJ Pursell shares 375 herbal recipes that support the daily health and wellness of every member of the household"--