Examines the most current scientific studies and provides in-depth information on the nutritional health issues of vegetarianism.

"While she's an actress with a PhD in neuroscience, at the end of the day Mayim Bialik is a mom, one who knows what it's like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does this book shares more than 100...

"From the hilarious writer and plant-based chef behind Party in My Plants, learn to love eating clean"-- You've been bookmarking recipes and buying cookbooks, but your superfoods are getting super stale and super dusty. Eating healthy shouldn't create stress. Pollock is here to say: nothing is wrong with you. Her recipes are strategically designed for real-life situations, from eating breakfast in your car to not wanting to be the weirdo at the potluck....

"A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B, " illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that eliminations are in fact hazardous to our health. What...

"Want to cook ridiculously good plant-based food from scratch but have no idea where to start? With over 100 incredibly easy and outrageously tasty all-plants meals, BOSH! will be your guide. Henry Firth and Ian Theasby, creators of the world's biggest and fastest-growing plant-based platform, BOSH!, are the new faces of the food revolution.In BOSH!, Ian and Henry share more than 100 of their favorite go-to breakfasts, crowd-pleasing party pieces,...

Scolded by his parents and teased by classmates, Reginald, a tyrannosaurus rex who does not likes meat, leaves home in hopes of finding acceptance among the herbivores.

"Learn how to cook vegetables of every color in the rainbow with these easy vegetarian recipes. All the dishes are fun to make, delicious to eat, and will teach you lots of basic cooking skills. There are recipes for snacks, main means, and even sweet treats, so what are you waiting for? Grab an apron and let's get cooking!"--

A rough-and-tumble Iraq War veteran is young and in love, and the last thing on his mind is food and the ethics of eating meat. But when his girlfriend becomes a vegetarian and animal rights activist, suddenly food is all he thinks about. A true story of how love and vegetarianism can triumph over all else.