"Between micro- and macro-aggressions at school, at work, and everywhere in between, it's tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you'll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you're working through feelings...

"Roughly 68 million North American women currently grapple with the challenges of midlife, faced with a culture that tells them their "best-before date" has long passed. In Navigating the Messy Middle, Ann Douglas pushes back against this toxic narrative, providing a fierce and unapologetic book for and about midlife women. In this deeply validating and encouraging book, Douglas interviews well over one hundred women of different backgrounds and identities,...

No matter who you are or where you come from, this book can help you define success, envision it, and make it happen--in school, in your personal life, and at work. Get ready to awaken all the awesomeness that is already inside of you --Provided by Publisher.

"From the NPR host of The Indicator podcast and correspondent for Planet Money comes a guide for how today's women can apply the principles of 16th-century philosopher Niccolò Machiavelli to their work lives and finally shatter the glass ceiling once and for all-perfect for fans of Feminist Fight Club, Lean In, and Nice Girls Don't Get the Corner Office. Women have been making strides towards equality for decades, or so we're so often told. They've...

"From seasoned war correspondent and professor at Columbia Journalism School, Judith Matloff, a reassuring and kick-ass book in the vein of The Worst-Case Scenario Survival Handbook for women to take on whatever the world throws at them-from hurricanes to harassment and beyond"-- "Be Prepared" is a great motto-- but what does it mean in today's constantly changing world? In an age of mass shootings, devastating natural disasters, and digital attacks,...

"Why is this moment happening in my life and what can I learn from it?" Michelle Douglas asked and answered this question almost every day for ten years, writing down one thing she learned each day from ages twenty-one to thirty-one. In these pages, she shares her experiences and learnings from the adventures that lie ahead for young adults--moving, working, loving, losing, quitting, building, and more, all while attempting to maintain a strong sense...

La aparición de los movimientos #MeToo y #TimesUp ha despertado a la sociedad y ha alentado a las mujeres a encontrar su voz y reclamar su poder. Pero para hacer esto, las mujeres deben aprender a mejorar su propia fuerza mental. Contender con una serie de problemas difíciles, desde la igualdad salarial hasta la agresión sexual, exige dureza psicológica. En este libro crucial, la reconocida psicoterapeuta Amy Morin les enseña a las mujeres cómo...

"Therapy is not just for white women-no matter what your momma told you! After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black, gay woman trying to navigate a world filled with unique challenges that often acts like she doesn't exist. On the outside Trey Anthony was the overachieving, reliable, and strong black woman she was raised...